ARC, AIDS-RELATED COMPLEX
ARC, AIDS-RELATED COMPLEX short for has been oluşmuştur.Türkçesi, AIDS related diseases and these diseases, AIDS disease are composed of the virus with the same type of virus causes olmaktadır.AIDS of asymptomatic periods after approximately 4-5 years, ongoing and chronic illnesses seen stage is. This disease on any of the captured person with AIDS with the same symptoms gösterebilir.Bunların some lymph nodes swelling, fatigue and rapid weight loss sayılabilir.Bu diseases, opportunistic infections, as tanımlanabilir.Fırsatçı infection, the body immune system weakness yararlanırlar.Fırsatçı infections, the most important Pneumystic carinii Pneumaonia (PCP), Kaposis sarcoma (KS), and is skin cancer. Immune suppression (Immunosupressed) or have compromised immune (Immunocompromised) persons who have weakened immune systems are the words to express the other terms are used. As a result, weakening the immune system of HIV and other diseases, the problem was caused by the same virus can cause death of patients with complex. The AIDS virus has caused the above mentioned diseases are one of the people caught the virus is activated even if the ill person edebilirler.Ancak continue a normal life, some may have mild symptoms. Çıkmayabilir.İlk five years until the middle to AIDS did not show any symptoms, even in times olmuştur.New York 29% of patients in the study of disease symptoms is also seen that within the first 4.5 years.
A condom as a method of birth control
A condom as a method of birth control or protection against sexually transmitted diseases are used as methods.
If you have sex with your partner a match, including sexually transmitted HIV, the virus does not carry any disease until you are sure that vaginal, oral or anal sex, always use at. You can also use it to provide birth control. Condom use before the expiration date of your check.
Even if you use other methods of birth control, condom use for disease prevention must. Of course, protection from sexually transmitted diseases is the cleanest way is to not have sex. Let us now come to our subject.
Proper condom use
If you follow the steps in the most efficient use of condoms.
* A new condom before each use combined.
* When removing the condom from the package, on a condom with your fingernails, your teeth, take care not to drill holes or other objects.
* Wear a condom on your penis just as soon as the erection.
* Keep the tip of the condom before inserting the condom and that the air inside the empty space left in the men get to hide your.
* If you're not circumcised condom before inserting your excess skin is pulled back.
* A condom is keeping the head, from the root to the tip of your penis-story portion is open.
* If you are using condoms for birth control purposes, your spouse spermatisid (a gel that kills sperm) to make sure that.
* If you are going to use petroleum jelly lubricant, oil, hand lotion, baby oil or fat in such products do not use any petroleum-based. Oil can weaken the condom. To do this task instead of using specific products produced here (Astroglide, KY Gel).
* Discharge from the penis after the condom by holding up your part of the lowest point to remove the (still do at your erection). Thus prevents loss of semen in a condom inside you.
* Always vaginal, oral or anal sex, condom use during the new.
* Wash your hands after using a condom.
Purchase and storage conditions
* U.S. property please be sure to use latex condoms (condoms produced ABDe has very strict security standards).
* From the latex condom (rubber), polyurethane, or are made from sheep intestines. Latex prevents sexually transmitted diseases, but made from sheep intestine condoms do not provide this protection.
* Use a condom in original packaging until you dry, cool place away from sunlight and keep. Certainly before the expiration date of a refer.
* To keep a condom in cold areas of particular attention here because the heat weakens latex and increases the likelihood of tearing the condom.
* Do not use a condom package is damaged.
If you have sex with your partner a match, including sexually transmitted HIV, the virus does not carry any disease until you are sure that vaginal, oral or anal sex, always use at. You can also use it to provide birth control. Condom use before the expiration date of your check.
Even if you use other methods of birth control, condom use for disease prevention must. Of course, protection from sexually transmitted diseases is the cleanest way is to not have sex. Let us now come to our subject.
Proper condom use
If you follow the steps in the most efficient use of condoms.
* A new condom before each use combined.
* When removing the condom from the package, on a condom with your fingernails, your teeth, take care not to drill holes or other objects.
* Wear a condom on your penis just as soon as the erection.
* Keep the tip of the condom before inserting the condom and that the air inside the empty space left in the men get to hide your.
* If you're not circumcised condom before inserting your excess skin is pulled back.
* A condom is keeping the head, from the root to the tip of your penis-story portion is open.
* If you are using condoms for birth control purposes, your spouse spermatisid (a gel that kills sperm) to make sure that.
* If you are going to use petroleum jelly lubricant, oil, hand lotion, baby oil or fat in such products do not use any petroleum-based. Oil can weaken the condom. To do this task instead of using specific products produced here (Astroglide, KY Gel).
* Discharge from the penis after the condom by holding up your part of the lowest point to remove the (still do at your erection). Thus prevents loss of semen in a condom inside you.
* Always vaginal, oral or anal sex, condom use during the new.
* Wash your hands after using a condom.
Purchase and storage conditions
* U.S. property please be sure to use latex condoms (condoms produced ABDe has very strict security standards).
* From the latex condom (rubber), polyurethane, or are made from sheep intestines. Latex prevents sexually transmitted diseases, but made from sheep intestine condoms do not provide this protection.
* Use a condom in original packaging until you dry, cool place away from sunlight and keep. Certainly before the expiration date of a refer.
* To keep a condom in cold areas of particular attention here because the heat weakens latex and increases the likelihood of tearing the condom.
* Do not use a condom package is damaged.
The United Nations World AIDS Day
The United Nations World AIDS Day events held under the leadership of the 18th When entering the year, this global health problem despite all the calls and the effort is still dark in the table.
UN Children's Fund (UNICEF), pregnant mothers, people living with HIV and drug treatment facilities necessary to attain the status of 600 thousand babies born each year with HIV, more than half of those born with the disease could be said to prevent.
24 years ago in a medical journal comes up as a mysterious disease, AIDS, almost everyone in the world today can affect their lives is creating a health crisis.
English başharfleriyle sendromuun alleviate immune deficiency called AIDS, HIV virus through blood or sexual contact is due July. HIV virus after receiving the emergence of the disease varies from person to person is. AIDS, the body's immune system to collapse and death can go up to open the door leads to various diseases.
TABLE pessimistic: 40 million people are TAS VIRUS
Gloomy statement on World AIDS day, among them children, including more than 40 million people carry the virus that cause disease. This year alone more than 3 million people died due to illness. 5 million new cases emerged.
Is spreading rapidly
AIDS, race, language, from the rich-poor diagnosis continues to spread. The number of HIV carriers and AIDS patients in the world of the African continent where two-thirds of the disease, who pay the heaviest price for the region will continue to be.
The UN organization fighting AIDS (UNAIDS) 2005 report, the percentage of women with HIV live in Afrikaans 77inin 3.2 million Africans infected this year and 2.4 million Africans died of AIDS. In the report, the Sahara of the world population live in areas under more than 10ndan 60an percent said that more than HIV. 13.5 million people living with HIV 17.5 million women in the report underlined that the African AIDS on the continent under the age of 5 as one of the most important cause of child deaths were recorded. According to the report, the country most of people living with HIV in South Africa at least 6.2 million people, ranking the first and Nijerya3, is in third place with 2 to 3.6 people.
India takes second place outside of africa.
Kenya, Uganda and Zimbabvee among adults seen in a decrease in the proportion of people infected in the report, in the central part of Africa, where infection levels are exceptionally high seyretmeyedevam said. Bostwana, Lesotho, Namibia and Swaziland in countries such as disease prevalence among pregnant women than 30an percent recorded in 1990 up to the peak of the disease, the number of infections on a regular basis is Ugandaa falls. However, in the report, not improve measures may not be warned that this development will continue.
UNAIDS and World Health Organization (WHO), this cycle of death and co-guided the development of measures to prevent drugs can be easily reached opinion is reported.
UN Children's Fund (UNICEF), pregnant mothers, people living with HIV and drug treatment facilities necessary to attain the status of 600 thousand babies born each year with HIV, more than half of those born with the disease could be said to prevent.
24 years ago in a medical journal comes up as a mysterious disease, AIDS, almost everyone in the world today can affect their lives is creating a health crisis.
English başharfleriyle sendromuun alleviate immune deficiency called AIDS, HIV virus through blood or sexual contact is due July. HIV virus after receiving the emergence of the disease varies from person to person is. AIDS, the body's immune system to collapse and death can go up to open the door leads to various diseases.
TABLE pessimistic: 40 million people are TAS VIRUS
Gloomy statement on World AIDS day, among them children, including more than 40 million people carry the virus that cause disease. This year alone more than 3 million people died due to illness. 5 million new cases emerged.
Is spreading rapidly
AIDS, race, language, from the rich-poor diagnosis continues to spread. The number of HIV carriers and AIDS patients in the world of the African continent where two-thirds of the disease, who pay the heaviest price for the region will continue to be.
The UN organization fighting AIDS (UNAIDS) 2005 report, the percentage of women with HIV live in Afrikaans 77inin 3.2 million Africans infected this year and 2.4 million Africans died of AIDS. In the report, the Sahara of the world population live in areas under more than 10ndan 60an percent said that more than HIV. 13.5 million people living with HIV 17.5 million women in the report underlined that the African AIDS on the continent under the age of 5 as one of the most important cause of child deaths were recorded. According to the report, the country most of people living with HIV in South Africa at least 6.2 million people, ranking the first and Nijerya3, is in third place with 2 to 3.6 people.
India takes second place outside of africa.
Kenya, Uganda and Zimbabvee among adults seen in a decrease in the proportion of people infected in the report, in the central part of Africa, where infection levels are exceptionally high seyretmeyedevam said. Bostwana, Lesotho, Namibia and Swaziland in countries such as disease prevalence among pregnant women than 30an percent recorded in 1990 up to the peak of the disease, the number of infections on a regular basis is Ugandaa falls. However, in the report, not improve measures may not be warned that this development will continue.
UNAIDS and World Health Organization (WHO), this cycle of death and co-guided the development of measures to prevent drugs can be easily reached opinion is reported.
A peaceful life under the rule 100
01. Do not worry about small things.
02. Admit you can not be perfect.
03. Comfortable, and moderate people can not be very successful to the idea aside.
04. Of positive and negative thoughts snowball snowball effect taken into consideration.
05. Improve your capacity to love.
06. Note: When you die your list of work to be done is still full.
07. Do not interrupt someone, the sentence you to do so.
08. Do someone a favor and do not mention it to anyone.
09. Let you collect interest others.
10. Learn to live within the moment.
11. You think everyone else is informed.
12. Exercise patience and make improvement.
13. You love to extend his hand first.
14. Ask yourself: Will it matter that a year later?
15. Accept the truth: Life is not fair.
16. Tightening of your life is occasionally useful: Let your lives get bored.
17. Reduce your power to withstand stress.
18. Write a letter once a week from the heart.
19. Repeat often: Life is not an emergency.
20. Open your mind, a special section.
21. Minutes each day, thankful to be spend for the one you think.
22. Look into the eyes of people do not know and say hello with a smile.
23. Allow yourself some quiet time each day.
24. People in your life, little children and old people consider it as a hundred years old.
25. Aims to understand the person before.
26. Be a better listener.
27. Choose your battle wisely.
28. In order to remove the garbage that you do not remember who you go and remove it.
29. Press criticizing your request.
30. As a driver of more moderate.
31. Note: To obtain human creates his temper.
32. Of not knowing the comfort of hearing.
33. Leave a bit to the end of the rope.
34. To grow a plant.
35. Yoga (or to the gym) to start.
36. Get used to getting up early.
37. The five most stubbornly defend your claim, and sort of try to soften these areas.
38. Be flexible in your plans.
39. Take a deep breath before speaking.
40. Not guilty of trying to see the innocence.
41. I just get snoring, you accept criticism. Can not you will see next.
42. Completely different from their own opinions, read articles and books and try to learn something.
43. Make your mind quiet.
44. If you throw any ball, will not have to keep it.
45. Try not to pander to your negative thoughts.
46. Anger began to swell when you count to ten.
47. Your problem seems to be your teacher.
48. Laughs a little swim.
49. It passes.
50. Relax!
51. Live like you make this your last day today. May be so.
52. Take time for your inner world.
53. Look for something extraordinary in the ordinary.
54. See your own business, do not put yourself in someone else's instead.
55. Accept life as it is.
56. Trust your heart, to intuition.
57. Others do most of the time was right to leave.
58. Be more patient.
59. Suppose you're attending your own funeral.
60. Aims to understand the person before.
61. Taking into account your mood: Do not be fooled when he was bad for your morale.
62. Life is a test. A six-over test.
63. Do not forget that you can not get anyone to check. Praise and satire is the same thing.
64. Make random kindness.
65. Is in a try to see behind the behavior.
66. Prefer to be copied into your hearts to be right.
67. How much you love them today to tell three people.
68. Try to be humble.
69. Preparation for the winter (lack of gap closing) avoid panic.
70. Few minutes each day to think of someone who will love you take.
71. The anthropologist: Pre-trial away from other people's lives, preferences and behavior review.
72. To understand the reality may be different for everyone and respect.
73. Choose yourself a public assistance.
74. At least one person every day to tell you like a property.
75. Do the limits suggested, or you are limited.
76. You see God's fingerprints are on everything.
77. Get some ideas of others in search of truth.
78. Cups (and everything else too), broken Assume:
Everything has a beginning and an end.
79. To better understand this statement: Wherever you are there.
80. When you feel good to be grateful, be moderate when you feel bad.
81. Adopt mail. Through a foundation to help a child
82. Do not see life as melodrama.
83. Do not try to do several things at once.
84. Nde eye of the storm (at the point of chaos calm in the middle) Try to find.
85. You do not want to have something, think of what you have achieved.
86. Your friends and your family be open to learning something.
87. You're in the show to be happy.
88. To provide services to make your life a constant track.
89. What to do and ask for a favor, nor wait.
90. To acknowledge your presence as a whole.
91. Stop blaming others.
92. While trying to help with the little things that give you priority.
93. Do not forget: the world after a hundred years people will be completely different.
94. Change your view of your problem is.
95. If you are going to be a debate, you defend your own opinion before you try to understand the opposite side of the argument.
96. "Significant achievement" definition of a try again.
97. Listen to your feelings, you're trying to say something.
98. Fill your life with love.
99. Know the power of your own thoughts.
100. "More is better" to stop thinking.
02. Admit you can not be perfect.
03. Comfortable, and moderate people can not be very successful to the idea aside.
04. Of positive and negative thoughts snowball snowball effect taken into consideration.
05. Improve your capacity to love.
06. Note: When you die your list of work to be done is still full.
07. Do not interrupt someone, the sentence you to do so.
08. Do someone a favor and do not mention it to anyone.
09. Let you collect interest others.
10. Learn to live within the moment.
11. You think everyone else is informed.
12. Exercise patience and make improvement.
13. You love to extend his hand first.
14. Ask yourself: Will it matter that a year later?
15. Accept the truth: Life is not fair.
16. Tightening of your life is occasionally useful: Let your lives get bored.
17. Reduce your power to withstand stress.
18. Write a letter once a week from the heart.
19. Repeat often: Life is not an emergency.
20. Open your mind, a special section.
21. Minutes each day, thankful to be spend for the one you think.
22. Look into the eyes of people do not know and say hello with a smile.
23. Allow yourself some quiet time each day.
24. People in your life, little children and old people consider it as a hundred years old.
25. Aims to understand the person before.
26. Be a better listener.
27. Choose your battle wisely.
28. In order to remove the garbage that you do not remember who you go and remove it.
29. Press criticizing your request.
30. As a driver of more moderate.
31. Note: To obtain human creates his temper.
32. Of not knowing the comfort of hearing.
33. Leave a bit to the end of the rope.
34. To grow a plant.
35. Yoga (or to the gym) to start.
36. Get used to getting up early.
37. The five most stubbornly defend your claim, and sort of try to soften these areas.
38. Be flexible in your plans.
39. Take a deep breath before speaking.
40. Not guilty of trying to see the innocence.
41. I just get snoring, you accept criticism. Can not you will see next.
42. Completely different from their own opinions, read articles and books and try to learn something.
43. Make your mind quiet.
44. If you throw any ball, will not have to keep it.
45. Try not to pander to your negative thoughts.
46. Anger began to swell when you count to ten.
47. Your problem seems to be your teacher.
48. Laughs a little swim.
49. It passes.
50. Relax!
51. Live like you make this your last day today. May be so.
52. Take time for your inner world.
53. Look for something extraordinary in the ordinary.
54. See your own business, do not put yourself in someone else's instead.
55. Accept life as it is.
56. Trust your heart, to intuition.
57. Others do most of the time was right to leave.
58. Be more patient.
59. Suppose you're attending your own funeral.
60. Aims to understand the person before.
61. Taking into account your mood: Do not be fooled when he was bad for your morale.
62. Life is a test. A six-over test.
63. Do not forget that you can not get anyone to check. Praise and satire is the same thing.
64. Make random kindness.
65. Is in a try to see behind the behavior.
66. Prefer to be copied into your hearts to be right.
67. How much you love them today to tell three people.
68. Try to be humble.
69. Preparation for the winter (lack of gap closing) avoid panic.
70. Few minutes each day to think of someone who will love you take.
71. The anthropologist: Pre-trial away from other people's lives, preferences and behavior review.
72. To understand the reality may be different for everyone and respect.
73. Choose yourself a public assistance.
74. At least one person every day to tell you like a property.
75. Do the limits suggested, or you are limited.
76. You see God's fingerprints are on everything.
77. Get some ideas of others in search of truth.
78. Cups (and everything else too), broken Assume:
Everything has a beginning and an end.
79. To better understand this statement: Wherever you are there.
80. When you feel good to be grateful, be moderate when you feel bad.
81. Adopt mail. Through a foundation to help a child
82. Do not see life as melodrama.
83. Do not try to do several things at once.
84. Nde eye of the storm (at the point of chaos calm in the middle) Try to find.
85. You do not want to have something, think of what you have achieved.
86. Your friends and your family be open to learning something.
87. You're in the show to be happy.
88. To provide services to make your life a constant track.
89. What to do and ask for a favor, nor wait.
90. To acknowledge your presence as a whole.
91. Stop blaming others.
92. While trying to help with the little things that give you priority.
93. Do not forget: the world after a hundred years people will be completely different.
94. Change your view of your problem is.
95. If you are going to be a debate, you defend your own opinion before you try to understand the opposite side of the argument.
96. "Significant achievement" definition of a try again.
97. Listen to your feelings, you're trying to say something.
98. Fill your life with love.
99. Know the power of your own thoughts.
100. "More is better" to stop thinking.
What is a condom
What is a condom
Condoms during sexual intercourse the penis is used to cover a thin rubber sheath is cylindrical in shape. Very reliable method, but erroneous views on this issue is rejected by some of the men. Indeed, the widespread condom, but it's another method that is much misunderstood.
Condoms and sexual stimulation
Many male condom, the woman's feelings suggests reduced. This is a natural thing. Because no matter how thin, prevents direct contact. In fact, in terms of regional stimulation using a condom was not used and there is no distinction. Blindfolded woman in the relationship is found, the stimulation of the penis with a condom is used, be warned ayırdedemez usual.
But why are some men that sexual excitement, decreased or mention of condom impotence? Sexual arousal, the brain depends on how you save.
We're here to get a few events: Condoms are apparently fine. But perhaps is not really thin. Some men will say: "Expensive condom is so thin that people do not feel their presence even. However, bold and cheap is bad." What if prices actually rose, condoms become so transparent, is looking thin and soft.
Many times, if a condom how expensive it is believed to be much thinner. Yet this is only the illusion of the eye. Discrimination alone is transparency.
Condoms, rubber tree, similar to milk özsuyundan obtain quality compared to the price change. The cause of the excessive prices, create transparent conditions are in a process of bringing more expensive.
Get a condom, rolled it open and measure the height. This average 19 cm. lengths (up to 2 cm in length, including tip) and must weigh a gram or less. Currently, the health ministry, at least one gram of a condom requires done. 35 mm in diameter and 19 cm length of the thickness of a condom, 0.35 mm.
Thinner than a condom that will not only be more flexible but at the same time the tear can be easily. Moreover, a little more bold in terms of stimulating effect of condoms would not be much different. The only difference, as transparent as possible in a standard thickness optimize.
Women's false belief: that if a condom comes complete separation of sexual stimulation feels. However, some women, the men emptied the "feel they can not" and said it is close. Also, not using condoms during vaginal ejaculation, and wet heat been suggested.
In fact, the cervix, which formed by heat does not feel a sense of pleasure or pain. Without pain as the cervix may be cut or stabbed. Impact of the penis creates vibration, and shock sensation is transmitted by the uterus in the peritoneum can be heard. Vagina slime layer corresponding to the temperature-sensitive and alert. Means that, during discharge, can feel something. But this feeling is, the cervix is felt. The temperature and wetness of the semen had heard tell, the event would be to exaggerate. Because the vagina is warm and wet in the same way. Measure it from here, the empty seminal fluid is more slippery.
Congestion as a result gets closer to orgasm, the penis expands. Temperature so that the penis, the semen discharged from the further higher. A similar symptoms in women at the same time, and congestion would occur. Sudden enlargement of the penis, vagina or penis with this event, and it quickly comes the same degree of heat. It strengthens the feeling of heat and friction will increase.
Men's events before ejaculation, the woman's slippery fluid secreted by the Bartholin glands, the woman's excitement at the rate of increase. As a result of these changes affected women, and often feel in the humidity of the semen in the condom does not make changes to remain or not stay. In both cases the woman will not feel the slightest distinction. In the meantime, since it is closer to orgasm. Condoms do not like these women, their sexual relationship and does not have an information on the structure.
How to choose a condom?
I would rather be kept high-quality brands, quality, non-standard condoms should be avoided. Sealed packages and boxes of condoms sold in the market, from the date of construction can be used safely for a period of three years. Condoms do not necessarily have to be expensive, fine, just they need to be looking fine. Money like that without warning or watch the people, expensive to buy condoms. Eyes on this factor because it can not be underestimated. But it must be assured that between expensive and cheap condoms is not any discrimination in terms of impact excitation.
Condoms How to check?
Possible to detect very small holes in condoms to recommend a variety of methods. Condoms should be checked immediately before sexual union. A woman who hated condoms says: "My husband, condoms to control the smoke blows into. When I saw this scene, all of my senses are being lost at a time." This is a natural thing.
Atmosphere prior to sexual union, a little over the next combination will play a big role. He said both his wife, must avoid creating an atmosphere discouraging. Male condom, if you want to check the whole box, should be tested before use. Into the condom to blow cigarette smoke, is the most common control method, but this method is not recommended. Long before a few condoms in this manner is controlled, they can easily be used to date may lose their quality.
Small holes, usually with condoms main part of the collection of semen from the tip, rarely is seen on the bottom. To open all the condoms and not have to check the bottom of this. If you put a condom on a black sheet of paper, much easier to control.
Precautions to be taken against POSSIBLE FALSE
Will be amazed so many men do not know how to use the condom correctly. Feelings of pleasure for him to stay successful in the reduction of birth control and are close.
Inserted a condom during sexual intercourse:
Some semen before ejaculation, the penis may occur from the tip. A combination of two times in a row, the second in the remaining sperm from the first combination, may create hazards to become pregnant. Men, and urinate after each combination of body wash, if this danger is very low. Seminal fluid, slippery fluid must distinguish. Slippery liquid, the head of the penis during sexual intercourse is supposed to bring in the slippery conditions. There is no sperm in this fluid.
A newly married man, a very short time to discharge. Discharge, but later you will need more time to pass. Experiment with, should wear a condom when it will find itself.
In the meantime, penis, Bartholin vaginal lubricant and other fluids secreted by glands with has enough moisture. To put the condom on the penis moist and dry conditions of the penis is much easier.
If insufficient fluid secreted by women, men, other auxiliaries such as the cream should be applied to. But the woman at the liquid secreted by the male is a crime. If it becomes worn a condom vagina more slippery enough, men will feel an unpleasant friction. Penis and the condoms because they did not fit together. In this case, women may experience pain.
Condoms should adapt to the penis. Men's and women's sexual organs, did not distinguish between individuals is not true belief. There are differences in terms of length and thickness. Therefore, I adapt well to a person's penis a condom, may be copied to another person.
Many men, the loss of a condom during sexual relations, is to happen next. This case, a thread around the bottom of a condom will disappear if connected. This thread will not only prevent the condom from slipping, will increase to be warned. Knot of thread rolled up, as well as the clitoris is stimulated.
Condom tied, penis out of the semen in the vagina without the danger of overflow may be a longer time. Recently, different types of condoms are sold in the market. Some of them have a great tip. In the end some of the substance is a lubricant.
Condoms are STUCK HOW?
The main problem remains lack the edge in the air. To ensure this, the tip of the condom prior to the press, and the air inside is removed, then a condom is inserted into the penis, rolling drop. Or condoms, penis tip is passed after being blown inward and opens rounding. Require more time for this process because the tip of the condom at the ready waiting to be recommended as previously breathed.
When used with deadly sperm jelly, condoms will become more reliable, but also to better adapt to the penis will also provide condoms. You do not adapt well to the penis, burning of condoms or condom from the beginning of sexual contact with men who resist wearing it until the jelly before inserting the lead above recommended to the penis.
If the slippery fluid secreted at the rate of women, should take a thin layer of gel to the outer surface. An abundant amount of safety measures as jelly woman's urine can lead pipe in his mouth. After all these measures into the vagina and the gel time, there is no need to increase security.
Sometimes a careless man, pulled out his penis, condoms can be left in the vagina. Therefore, registration of a condom to avoid pulling out the root of the penis with a condom should be held. During this time of semen out of the stick should be extremely careful.
Penis in order to hold together for a long time in the case of women, his legs are sticking together. Because women take longer to orgasm, the penis after vaginal shrinkage of involuntary shortening continues. Viganaya semen flow to her legs, so that women should join. Will be a delay so that the shrinkage of the penis.
Men and women after having sex with various cleaning cloths and sponges, he does. Otherwise the sperm can enter the vagina and in case of condom use, pregnancy may be unwanted.
Storing of condoms
Open portion of a condom was used, to prevent the flow of semen from the two sides are compressed and then wrapped in paper and thrown in the garbage. But threw it down the toilet, flush on the right is not. Because this way, the pipes may be clogged. Used a condom once, should not be used again.
Advantages of Condoms
There are great advantages in terms of female condom: women, men wrapped in religious relationships are after you can sleep. If not using a condom, the woman will have to get to the bathroom to bathe, so the feeling of happiness will be cut in half.
The inability of condoms CREATE
Many men wear condoms when they harden penis. Part of the reason for this is psychological, in part, because it is incompetent men. What a condom is aware of the need to learn and use.
Some men also create a decrease in feelings of female condoms, will delve occur. Female condom critics, and the use of this approach is not found in misconduct. Secretion of women and men as long as enough, will not feel the difference.
Men do not have to wear a condom himself. If these issues are complex in men, women, it is inserted to help with affection. This will improve and be warned that men hate condoms will prevent shrinkage of the penis. This fact, the importance of psychological factors in sexual relations is interesting to show respect.
Condoms during sexual intercourse the penis is used to cover a thin rubber sheath is cylindrical in shape. Very reliable method, but erroneous views on this issue is rejected by some of the men. Indeed, the widespread condom, but it's another method that is much misunderstood.
Condoms and sexual stimulation
Many male condom, the woman's feelings suggests reduced. This is a natural thing. Because no matter how thin, prevents direct contact. In fact, in terms of regional stimulation using a condom was not used and there is no distinction. Blindfolded woman in the relationship is found, the stimulation of the penis with a condom is used, be warned ayırdedemez usual.
But why are some men that sexual excitement, decreased or mention of condom impotence? Sexual arousal, the brain depends on how you save.
We're here to get a few events: Condoms are apparently fine. But perhaps is not really thin. Some men will say: "Expensive condom is so thin that people do not feel their presence even. However, bold and cheap is bad." What if prices actually rose, condoms become so transparent, is looking thin and soft.
Many times, if a condom how expensive it is believed to be much thinner. Yet this is only the illusion of the eye. Discrimination alone is transparency.
Condoms, rubber tree, similar to milk özsuyundan obtain quality compared to the price change. The cause of the excessive prices, create transparent conditions are in a process of bringing more expensive.
Get a condom, rolled it open and measure the height. This average 19 cm. lengths (up to 2 cm in length, including tip) and must weigh a gram or less. Currently, the health ministry, at least one gram of a condom requires done. 35 mm in diameter and 19 cm length of the thickness of a condom, 0.35 mm.
Thinner than a condom that will not only be more flexible but at the same time the tear can be easily. Moreover, a little more bold in terms of stimulating effect of condoms would not be much different. The only difference, as transparent as possible in a standard thickness optimize.
Women's false belief: that if a condom comes complete separation of sexual stimulation feels. However, some women, the men emptied the "feel they can not" and said it is close. Also, not using condoms during vaginal ejaculation, and wet heat been suggested.
In fact, the cervix, which formed by heat does not feel a sense of pleasure or pain. Without pain as the cervix may be cut or stabbed. Impact of the penis creates vibration, and shock sensation is transmitted by the uterus in the peritoneum can be heard. Vagina slime layer corresponding to the temperature-sensitive and alert. Means that, during discharge, can feel something. But this feeling is, the cervix is felt. The temperature and wetness of the semen had heard tell, the event would be to exaggerate. Because the vagina is warm and wet in the same way. Measure it from here, the empty seminal fluid is more slippery.
Congestion as a result gets closer to orgasm, the penis expands. Temperature so that the penis, the semen discharged from the further higher. A similar symptoms in women at the same time, and congestion would occur. Sudden enlargement of the penis, vagina or penis with this event, and it quickly comes the same degree of heat. It strengthens the feeling of heat and friction will increase.
Men's events before ejaculation, the woman's slippery fluid secreted by the Bartholin glands, the woman's excitement at the rate of increase. As a result of these changes affected women, and often feel in the humidity of the semen in the condom does not make changes to remain or not stay. In both cases the woman will not feel the slightest distinction. In the meantime, since it is closer to orgasm. Condoms do not like these women, their sexual relationship and does not have an information on the structure.
How to choose a condom?
I would rather be kept high-quality brands, quality, non-standard condoms should be avoided. Sealed packages and boxes of condoms sold in the market, from the date of construction can be used safely for a period of three years. Condoms do not necessarily have to be expensive, fine, just they need to be looking fine. Money like that without warning or watch the people, expensive to buy condoms. Eyes on this factor because it can not be underestimated. But it must be assured that between expensive and cheap condoms is not any discrimination in terms of impact excitation.
Condoms How to check?
Possible to detect very small holes in condoms to recommend a variety of methods. Condoms should be checked immediately before sexual union. A woman who hated condoms says: "My husband, condoms to control the smoke blows into. When I saw this scene, all of my senses are being lost at a time." This is a natural thing.
Atmosphere prior to sexual union, a little over the next combination will play a big role. He said both his wife, must avoid creating an atmosphere discouraging. Male condom, if you want to check the whole box, should be tested before use. Into the condom to blow cigarette smoke, is the most common control method, but this method is not recommended. Long before a few condoms in this manner is controlled, they can easily be used to date may lose their quality.
Small holes, usually with condoms main part of the collection of semen from the tip, rarely is seen on the bottom. To open all the condoms and not have to check the bottom of this. If you put a condom on a black sheet of paper, much easier to control.
Precautions to be taken against POSSIBLE FALSE
Will be amazed so many men do not know how to use the condom correctly. Feelings of pleasure for him to stay successful in the reduction of birth control and are close.
Inserted a condom during sexual intercourse:
Some semen before ejaculation, the penis may occur from the tip. A combination of two times in a row, the second in the remaining sperm from the first combination, may create hazards to become pregnant. Men, and urinate after each combination of body wash, if this danger is very low. Seminal fluid, slippery fluid must distinguish. Slippery liquid, the head of the penis during sexual intercourse is supposed to bring in the slippery conditions. There is no sperm in this fluid.
A newly married man, a very short time to discharge. Discharge, but later you will need more time to pass. Experiment with, should wear a condom when it will find itself.
In the meantime, penis, Bartholin vaginal lubricant and other fluids secreted by glands with has enough moisture. To put the condom on the penis moist and dry conditions of the penis is much easier.
If insufficient fluid secreted by women, men, other auxiliaries such as the cream should be applied to. But the woman at the liquid secreted by the male is a crime. If it becomes worn a condom vagina more slippery enough, men will feel an unpleasant friction. Penis and the condoms because they did not fit together. In this case, women may experience pain.
Condoms should adapt to the penis. Men's and women's sexual organs, did not distinguish between individuals is not true belief. There are differences in terms of length and thickness. Therefore, I adapt well to a person's penis a condom, may be copied to another person.
Many men, the loss of a condom during sexual relations, is to happen next. This case, a thread around the bottom of a condom will disappear if connected. This thread will not only prevent the condom from slipping, will increase to be warned. Knot of thread rolled up, as well as the clitoris is stimulated.
Condom tied, penis out of the semen in the vagina without the danger of overflow may be a longer time. Recently, different types of condoms are sold in the market. Some of them have a great tip. In the end some of the substance is a lubricant.
Condoms are STUCK HOW?
The main problem remains lack the edge in the air. To ensure this, the tip of the condom prior to the press, and the air inside is removed, then a condom is inserted into the penis, rolling drop. Or condoms, penis tip is passed after being blown inward and opens rounding. Require more time for this process because the tip of the condom at the ready waiting to be recommended as previously breathed.
When used with deadly sperm jelly, condoms will become more reliable, but also to better adapt to the penis will also provide condoms. You do not adapt well to the penis, burning of condoms or condom from the beginning of sexual contact with men who resist wearing it until the jelly before inserting the lead above recommended to the penis.
If the slippery fluid secreted at the rate of women, should take a thin layer of gel to the outer surface. An abundant amount of safety measures as jelly woman's urine can lead pipe in his mouth. After all these measures into the vagina and the gel time, there is no need to increase security.
Sometimes a careless man, pulled out his penis, condoms can be left in the vagina. Therefore, registration of a condom to avoid pulling out the root of the penis with a condom should be held. During this time of semen out of the stick should be extremely careful.
Penis in order to hold together for a long time in the case of women, his legs are sticking together. Because women take longer to orgasm, the penis after vaginal shrinkage of involuntary shortening continues. Viganaya semen flow to her legs, so that women should join. Will be a delay so that the shrinkage of the penis.
Men and women after having sex with various cleaning cloths and sponges, he does. Otherwise the sperm can enter the vagina and in case of condom use, pregnancy may be unwanted.
Storing of condoms
Open portion of a condom was used, to prevent the flow of semen from the two sides are compressed and then wrapped in paper and thrown in the garbage. But threw it down the toilet, flush on the right is not. Because this way, the pipes may be clogged. Used a condom once, should not be used again.
Advantages of Condoms
There are great advantages in terms of female condom: women, men wrapped in religious relationships are after you can sleep. If not using a condom, the woman will have to get to the bathroom to bathe, so the feeling of happiness will be cut in half.
The inability of condoms CREATE
Many men wear condoms when they harden penis. Part of the reason for this is psychological, in part, because it is incompetent men. What a condom is aware of the need to learn and use.
Some men also create a decrease in feelings of female condoms, will delve occur. Female condom critics, and the use of this approach is not found in misconduct. Secretion of women and men as long as enough, will not feel the difference.
Men do not have to wear a condom himself. If these issues are complex in men, women, it is inserted to help with affection. This will improve and be warned that men hate condoms will prevent shrinkage of the penis. This fact, the importance of psychological factors in sexual relations is interesting to show respect.
frengi
Syphilis is very dangerous, is a disease that can have an incubation period of 2-12 weeks. In terms of the cause of syphilis spirochaete Treponema pallidumdur.Kronikleşmeye from the beginning and tends to be systemic symptoms. The first place where the penis, mouth, vagina anus may va. One or more of syphilis, open top, hard and painless, one centimeter in size "şankır called injuries occur. Inside the vagina and anus can not be seen when şankır. Factor to the whole body and then spreads via the blood. Groin and neck lymph glands may swell. Resolve spontaneously in untreated şankır. Şankırın healing does not mean the disease has passed, syphilis begins the second period, the hands, feet and other body parts are formed in the red after a while and go. Also the head and neck pain, fever, fatigue, hair loss, rash is similar to warts in the genital area. Serological diagnostic tests (VDRL, RPR) is used. Syphilis passed from mother to child during pregnancy. Completely cured with penicillin treatment of syphilis. In the first and second period, remains untreated, the disease agent in the body of the sleeping period starts. People are not aware of the disease, but tests to determine disease. As years passed, the result of mental illness, brain injury, spinal cord injury results in paralysis, heart disease, blindness and inflammation of the bone exposed.
Treatment of Sexually Transmitted Diseases
Treatment of Sexually Transmitted Diseases
The bacteria that cause gonorrhea, bacterial vaginoz, syphilis in the early period and the fungal agent of candidiasis, antibiotics, or are easily treated antifungallerle. Oral medications, syringes, or skin and mucosal lesions of the time in the form of creams can be used on. Trikomoniyaz, scabies and lice in the pubic lice are easily treated. Hepatitis B, genital herpes, genital warts and HIV infection on the final factors, the viruses are no effective drugs may not be easy etdavi. Genital herpes and genital warts symptoms improve when treated, but many times they Nukus (tekrarladıları) are seen. To correct some of the symptoms of hepatitis B drugs are used and the disease is allowed to heal in time. Today is no cure for HIV infection. However, people with HIV live longer, healthier and provide them some drugs are used. After you have finished antibiotic therapy, laboratory examination, the presence of repeated again factors should be investigated. If you still have symptoms after treatment, but also thought to have more than one disease and treatment should be shaped accordingly. During the treatment must be provided to participate in the treatment of sexual partners.
Untreated, gonorrhea, klamidiyoz, urethritis and cervicitis infertility, syphilis can cause damage in various organs. Complaints of patients with untreated STDs Larda continues. Sometimes the symptoms will disappear spontaneously, but disease will not mend. Other carriers in case. Disease may continue to infect their sexual partners. People will be treated to recover from the carrier.
The bacteria that cause gonorrhea, bacterial vaginoz, syphilis in the early period and the fungal agent of candidiasis, antibiotics, or are easily treated antifungallerle. Oral medications, syringes, or skin and mucosal lesions of the time in the form of creams can be used on. Trikomoniyaz, scabies and lice in the pubic lice are easily treated. Hepatitis B, genital herpes, genital warts and HIV infection on the final factors, the viruses are no effective drugs may not be easy etdavi. Genital herpes and genital warts symptoms improve when treated, but many times they Nukus (tekrarladıları) are seen. To correct some of the symptoms of hepatitis B drugs are used and the disease is allowed to heal in time. Today is no cure for HIV infection. However, people with HIV live longer, healthier and provide them some drugs are used. After you have finished antibiotic therapy, laboratory examination, the presence of repeated again factors should be investigated. If you still have symptoms after treatment, but also thought to have more than one disease and treatment should be shaped accordingly. During the treatment must be provided to participate in the treatment of sexual partners.
Untreated, gonorrhea, klamidiyoz, urethritis and cervicitis infertility, syphilis can cause damage in various organs. Complaints of patients with untreated STDs Larda continues. Sometimes the symptoms will disappear spontaneously, but disease will not mend. Other carriers in case. Disease may continue to infect their sexual partners. People will be treated to recover from the carrier.
AIDS
AIDS, Acquired immuno deficiency syndrome has emerged as the abbreviation of the words and the Acquired Immune System Syndrome as inadequate has been translated into Turkish.
AIDS was first discovered in 1981 were the United States. Immediately after the discovery spread rapidly, men, children, black, white, Latino, Asian, rich and poor without saying that many people have caused death. Until today 225 000 people died from AIDS were recorded. This number is doubling every 13 to 15 months.
AIDS treatment is still not known exactly. To protect from these dangerous and deadly AIDS virus is the only way that can be applied to prevent the spread. HIV, human immune deficiency virus, the virus body, the immune system, AIDS is all about the body immune system, the virus causing the disease to have been given this name. Virus, the human body immune system to provide resistance to disease makes them ineffective. Body immune system becomes ineffective, before being infected with germs easily başedebildiği deiğer unable to come to fight is now. This may lead to a simple enefeksiyonun even become fatal. More than half of AIDS patients become ineffective because of the immune system can be defeated with simple infections have died.
Once in the human body is infected with HIV, the virus no longer be the destruction or elimination of the virus hiçbirşekilde is not possible. However, a number of viruses to prevent the effects of the drugs have been developed. The first known and max AZT (Zidovudine) is called a drug. This drug prevents the replication of the virus. AZT was caused by the AIDS virus and prevent visible signs of life of patients with AIDS, albeit partially functional reliability.
Being able to fight against AIDS, scientists continue to look for other ways. In recent years great progress has been made on this issue. Testing of vaccines to protect against AIDS is still an experimental stage. Since the beginning of 1990 is recorded successful results in this regard.
AIDS touching, kissing, like breathing out is not a disease transmitted by contact. Therefore, do not approach people with AIDS patients or to exclude them from society, an attitude that is both unnecessary and wrong. Because at the touch of a patient with AIDS or AIDS-getting caught is not the next. Moreover, AIDS, domestic animals, from toilets, swimming pools, plate or cup is not an indication of the infectious properties. For this reason, people are frightened by these issues or to cause unwarranted concern is very wrong. Sexual intercourse is the main transmission routes of AIDS, drug users sharing syringes, and if too little blood is transferred. Unfortunately, a pregnant woman was infected with AIDS than the unborn baby is afflicted with this disease.
Why have not already heard about AIDS? AIDS, a disease that was not defined until 1981. AIDS continues to be monitored by doctors know that began with an unknown disease adequately. AIDS was first detected in 1981 in the United States was 316 people were infected with AIDS. After five years, 23 000 cases were reported in August 1986. A rapid increase of disease in the 1990s and continued on in the USA of 60 000 AIDS patients were identified. This rapid rise, scientists, doctors and an alarm signal for the government was not interested and they pushed the issue seriously.
True origin of AIDS is unknown. Because AIDS is a disease of advanced new. The current view about the origin of AIDS, the disease is that of African descent. African green monkeys that carry a virus very similar to the AIDS virus is common in humans. Common scientific predictions of the virus in monkeys living in the natural environment by maintaining organisms, mutate and pass burdanda that focuses on people. Very rare mutations that are located between the views.
Another view of the virus as a biological weapon, but the results were to be reduced to produce the effects seen in a long time not to continue research, and a somehow excluded by laboratory focuses on the human was infected. African green monkeys are often seen as a tasty meal in the region. Virus from monkeys to human organs or better uncooked meat cuts, etc. that may arise while preparing to cook. infected wounds can be considered as well. Because it is known as one of the most important mode of transmission of the virus are blood. Such has been the first human transmission of the disease. After that, sexual intercourse and drug use disorders to other people and spread in the blood during the transfer. Most African states have argued that this idea is sensible. None of these events is not about race. Must not forget that not a single person is responsible for development of AIDS and all of humanity we share this responsibility and to prevent the spread of this deadly virus are supposed to be responsible.
AIDS was first discovered in 1981 were the United States. Immediately after the discovery spread rapidly, men, children, black, white, Latino, Asian, rich and poor without saying that many people have caused death. Until today 225 000 people died from AIDS were recorded. This number is doubling every 13 to 15 months.
AIDS treatment is still not known exactly. To protect from these dangerous and deadly AIDS virus is the only way that can be applied to prevent the spread. HIV, human immune deficiency virus, the virus body, the immune system, AIDS is all about the body immune system, the virus causing the disease to have been given this name. Virus, the human body immune system to provide resistance to disease makes them ineffective. Body immune system becomes ineffective, before being infected with germs easily başedebildiği deiğer unable to come to fight is now. This may lead to a simple enefeksiyonun even become fatal. More than half of AIDS patients become ineffective because of the immune system can be defeated with simple infections have died.
Once in the human body is infected with HIV, the virus no longer be the destruction or elimination of the virus hiçbirşekilde is not possible. However, a number of viruses to prevent the effects of the drugs have been developed. The first known and max AZT (Zidovudine) is called a drug. This drug prevents the replication of the virus. AZT was caused by the AIDS virus and prevent visible signs of life of patients with AIDS, albeit partially functional reliability.
Being able to fight against AIDS, scientists continue to look for other ways. In recent years great progress has been made on this issue. Testing of vaccines to protect against AIDS is still an experimental stage. Since the beginning of 1990 is recorded successful results in this regard.
AIDS touching, kissing, like breathing out is not a disease transmitted by contact. Therefore, do not approach people with AIDS patients or to exclude them from society, an attitude that is both unnecessary and wrong. Because at the touch of a patient with AIDS or AIDS-getting caught is not the next. Moreover, AIDS, domestic animals, from toilets, swimming pools, plate or cup is not an indication of the infectious properties. For this reason, people are frightened by these issues or to cause unwarranted concern is very wrong. Sexual intercourse is the main transmission routes of AIDS, drug users sharing syringes, and if too little blood is transferred. Unfortunately, a pregnant woman was infected with AIDS than the unborn baby is afflicted with this disease.
Why have not already heard about AIDS? AIDS, a disease that was not defined until 1981. AIDS continues to be monitored by doctors know that began with an unknown disease adequately. AIDS was first detected in 1981 in the United States was 316 people were infected with AIDS. After five years, 23 000 cases were reported in August 1986. A rapid increase of disease in the 1990s and continued on in the USA of 60 000 AIDS patients were identified. This rapid rise, scientists, doctors and an alarm signal for the government was not interested and they pushed the issue seriously.
True origin of AIDS is unknown. Because AIDS is a disease of advanced new. The current view about the origin of AIDS, the disease is that of African descent. African green monkeys that carry a virus very similar to the AIDS virus is common in humans. Common scientific predictions of the virus in monkeys living in the natural environment by maintaining organisms, mutate and pass burdanda that focuses on people. Very rare mutations that are located between the views.
Another view of the virus as a biological weapon, but the results were to be reduced to produce the effects seen in a long time not to continue research, and a somehow excluded by laboratory focuses on the human was infected. African green monkeys are often seen as a tasty meal in the region. Virus from monkeys to human organs or better uncooked meat cuts, etc. that may arise while preparing to cook. infected wounds can be considered as well. Because it is known as one of the most important mode of transmission of the virus are blood. Such has been the first human transmission of the disease. After that, sexual intercourse and drug use disorders to other people and spread in the blood during the transfer. Most African states have argued that this idea is sensible. None of these events is not about race. Must not forget that not a single person is responsible for development of AIDS and all of humanity we share this responsibility and to prevent the spread of this deadly virus are supposed to be responsible.
Proud of the success of Turkey
Proud of the success of Turkey, the Turkish doctors in the United States has
Proud of the success of Turkish physicians in the United States has identified Turkey Feast of Medicine March 14, in New York City and was celebrated with a ceremony jointly. The first time this year that doctors in Turkey and the United States in connection with the satellite at the same time they celebrate the Feast of Medicine.
The March 14 ceremony in Trabzon, Medical Day, Health Minister Recep Akdag participating in the 81 provinces participated in a successful doctor, while at the same time, American doctors also shared their thoughts and feelings with satellite connection.
Minister Ahmed, who served in the United States to succeed on the Turkish doctors had heard of the joy of receiving a reward for their services while expressing themselves was also invited to Turkey.
Turkish doctors in the U.S., indicating that the two requests from the Minister said;
"Turkey and America in a joint workshop to ask, and your valuable contributions are welcome. From you the second we desire is, Turkey has changed a lot and the world in the health sector exemplary country has become. Some of you there's mold in our country voluntarily embassy to continue. A part of you is no longer continue to serve our country by coming here. " he said.
Ahmed, indicating that the profession of medicine is very difficult, "given by the Turkish doctors appreciate any kind of service is superior. Turkey is very important advances in health care today, have signed this white apron of the shares is greater than our friends." he said.
Health Attaché, Dr. New York. Ayse Turan's great efforts and work in America, performed the ceremony in a large number of Turkish doctors and medical personnel also participated.
Dr. Turan, the Turkish doctors in the U.S. with close to a thousand who served in the health sector as stated by the Turks, to gather them under one roof clear desire was expressed. Turkish doctors carrying out their duties only in hospitals but they do not settle for the Turan noted, "Now our doctors with non-governmental organizations in Africa, Latin America, Asia holds out a helping hand to needy people." was in the form.
March 14 Feast of Medicine, explained the importance and place in history following their successful speech to the Turkish doctors were given awards.
Also in Trabzon, the participants followed the ceremony at New York's program at Yale University Professor of Transplantation Department. Dr. Sukru Emre, Harvard University Hospital, Department of Genetics and Complex President Prof. Dr. Jennifer Hotamışlıgil, Psychiatrist from the same University Professor. Dr. Kerim Munir, Department of Surgery, Prof. Klink'ten Cleveland, Ohio. Dr. Feza Remzi and Lung Transplantation at Columbia University Presbyterian Hospital Department Chair Professor. Dr. Arcasoy'a outstanding service award was benign.
Columbia University Presbyterian Hospital a few months before the lung transplantation at the prize from the hands of the Turkish daughter Esra Arcasoy, successful implementation of smoking ban in Turkey has expressed his happiness. Famous doctor, in a short speech as the main causes of lung diseases that smoking prohibition of smoking in closed areas in Turkey, the application said it was very fortunate.
Arcasoy, "successful implementation of this prohibition in our country because we (the Minister to Ahmed) Thank you." expressed in the form of satisfaction.
Home Minister Ahmed representing Turkey participated in the ceremony to the Health Ministry Director General Professor of Health Education. Dr. Kapıcıoğlu pleasure, "the developments in the health sector in Turkey, a doctor working in America was a great contribution to our friends." he said.
Another notable award presentation ceremony with the civil society organizations involved in relief activities at Columbia University Presbyterian Hospital doctor who was Erkan Ozturk. Participated in earthquake relief activities in Haiti Helping Hands with young doctor, who lived there were transferred to their colleagues.
Turkish house held at the ceremony, Deputy Sacit Yildiz, Turkey's New York Permanent Representative Ertugrul Apakan, Turkey's New York Consul General Mehmet Samsar, New York, Health Attaché Ayse Turan in the United States who served Turkish doctors and health personnel also attended.
Proud of the success of Turkish physicians in the United States has identified Turkey Feast of Medicine March 14, in New York City and was celebrated with a ceremony jointly. The first time this year that doctors in Turkey and the United States in connection with the satellite at the same time they celebrate the Feast of Medicine.
The March 14 ceremony in Trabzon, Medical Day, Health Minister Recep Akdag participating in the 81 provinces participated in a successful doctor, while at the same time, American doctors also shared their thoughts and feelings with satellite connection.
Minister Ahmed, who served in the United States to succeed on the Turkish doctors had heard of the joy of receiving a reward for their services while expressing themselves was also invited to Turkey.
Turkish doctors in the U.S., indicating that the two requests from the Minister said;
"Turkey and America in a joint workshop to ask, and your valuable contributions are welcome. From you the second we desire is, Turkey has changed a lot and the world in the health sector exemplary country has become. Some of you there's mold in our country voluntarily embassy to continue. A part of you is no longer continue to serve our country by coming here. " he said.
Ahmed, indicating that the profession of medicine is very difficult, "given by the Turkish doctors appreciate any kind of service is superior. Turkey is very important advances in health care today, have signed this white apron of the shares is greater than our friends." he said.
Health Attaché, Dr. New York. Ayse Turan's great efforts and work in America, performed the ceremony in a large number of Turkish doctors and medical personnel also participated.
Dr. Turan, the Turkish doctors in the U.S. with close to a thousand who served in the health sector as stated by the Turks, to gather them under one roof clear desire was expressed. Turkish doctors carrying out their duties only in hospitals but they do not settle for the Turan noted, "Now our doctors with non-governmental organizations in Africa, Latin America, Asia holds out a helping hand to needy people." was in the form.
March 14 Feast of Medicine, explained the importance and place in history following their successful speech to the Turkish doctors were given awards.
Also in Trabzon, the participants followed the ceremony at New York's program at Yale University Professor of Transplantation Department. Dr. Sukru Emre, Harvard University Hospital, Department of Genetics and Complex President Prof. Dr. Jennifer Hotamışlıgil, Psychiatrist from the same University Professor. Dr. Kerim Munir, Department of Surgery, Prof. Klink'ten Cleveland, Ohio. Dr. Feza Remzi and Lung Transplantation at Columbia University Presbyterian Hospital Department Chair Professor. Dr. Arcasoy'a outstanding service award was benign.
Columbia University Presbyterian Hospital a few months before the lung transplantation at the prize from the hands of the Turkish daughter Esra Arcasoy, successful implementation of smoking ban in Turkey has expressed his happiness. Famous doctor, in a short speech as the main causes of lung diseases that smoking prohibition of smoking in closed areas in Turkey, the application said it was very fortunate.
Arcasoy, "successful implementation of this prohibition in our country because we (the Minister to Ahmed) Thank you." expressed in the form of satisfaction.
Home Minister Ahmed representing Turkey participated in the ceremony to the Health Ministry Director General Professor of Health Education. Dr. Kapıcıoğlu pleasure, "the developments in the health sector in Turkey, a doctor working in America was a great contribution to our friends." he said.
Another notable award presentation ceremony with the civil society organizations involved in relief activities at Columbia University Presbyterian Hospital doctor who was Erkan Ozturk. Participated in earthquake relief activities in Haiti Helping Hands with young doctor, who lived there were transferred to their colleagues.
Turkish house held at the ceremony, Deputy Sacit Yildiz, Turkey's New York Permanent Representative Ertugrul Apakan, Turkey's New York Consul General Mehmet Samsar, New York, Health Attaché Ayse Turan in the United States who served Turkish doctors and health personnel also attended.
children can encounter major problems in the future
And Hygiene in punctilious grown children can encounter major problems in the future. Here are details.
At home, almost a "vase" of children raised in the immune system does not fully develop when they start kindergarten or elementary school reported that they were often sick.
Uludag University (UU), Faculty of Medicine, Department of Child Health and Faculty of Medicine Professor. Dr. Nihat Sapan, AA said in a statement to reporters, with increased urbanization in recent years, children in homes, in a closed environment, without contact with the outside grows too said.
Overprotective parents who "get sick" he did not remove their children from home, even stating that Sling, or contact with their peers, these children are not fully developed immune systems can not be said.
"Microbes are also required to"
Not hit the street children at home on television or computer time expenditures, reduces the number of diseases are passed that point Sling, said:
"Yes, this time ill do. But in that case, the school's first year common diseases the increased number of leads. Indoor environment, and other children without contact with grown children, kindergarten or elementary school start together with a frequency of the disease without an increase in is. Children's immune systems to develop germs that the requirement should not be forgotten. "
Do not harm the child while maintaining
"Overweight and obesity can occur"
Prof. Dr. Sling, on the other hand these children at home, they did not spend much energy to weight problems and obesity can also occur as expressed, said:
"Children of strict conservation measures grown them more harm than good can give. Germs timely unacquainted children, immune system development can not. Other children more often together, being, their development and health important. Innate immune problems do not have children, strict control of every aspect disinfected in controlled environments grow next year, allergic diseases, the development also may result. parents to their children against the excessive protection should not be. Children's winter season, 6-8 times fiery illness is normal. This is his immune system development support.
At home, almost a "vase" of children raised in the immune system does not fully develop when they start kindergarten or elementary school reported that they were often sick.
Uludag University (UU), Faculty of Medicine, Department of Child Health and Faculty of Medicine Professor. Dr. Nihat Sapan, AA said in a statement to reporters, with increased urbanization in recent years, children in homes, in a closed environment, without contact with the outside grows too said.
Overprotective parents who "get sick" he did not remove their children from home, even stating that Sling, or contact with their peers, these children are not fully developed immune systems can not be said.
"Microbes are also required to"
Not hit the street children at home on television or computer time expenditures, reduces the number of diseases are passed that point Sling, said:
"Yes, this time ill do. But in that case, the school's first year common diseases the increased number of leads. Indoor environment, and other children without contact with grown children, kindergarten or elementary school start together with a frequency of the disease without an increase in is. Children's immune systems to develop germs that the requirement should not be forgotten. "
Do not harm the child while maintaining
"Overweight and obesity can occur"
Prof. Dr. Sling, on the other hand these children at home, they did not spend much energy to weight problems and obesity can also occur as expressed, said:
"Children of strict conservation measures grown them more harm than good can give. Germs timely unacquainted children, immune system development can not. Other children more often together, being, their development and health important. Innate immune problems do not have children, strict control of every aspect disinfected in controlled environments grow next year, allergic diseases, the development also may result. parents to their children against the excessive protection should not be. Children's winter season, 6-8 times fiery illness is normal. This is his immune system development support.
Computer Ergonomics
Computer Ergonomics
Field
Your workspace, perform the necessary work to allow for all movements to and working environment for you and your future should be wide enough for equipment able to provide enough space.
* If you have a long and frequent phone calls, use a headset-handset system.
* The most common ones you put on your opposite.
* Avoid crowded things over the computer in your field of study.
Table
Standard furniture can not reply to everyone's needs. For a taller person should raise the work surface at the bottom of the table while the shorter one person may need a stand or other accessories. People use the same computer as a partner if they need to be adjustable furniture.
* Panel on commonly used objects must be arranged to stay close to the user. So will cause excessive voltage from reaching movement can be done.
Reflections * Working surface to reduce glare, and should have a matte coating.
* Tables of six fields, where users will leave their legs and stretch their legs, which would allow must be clean and tidy.
* If the table uses a fixed height, height-adjustable vertically it should be added a keyboard stand.
* Seat height is adjusted in case the feet do not touch the ground as a horizontal stand must be used.
* Days in frequent phone calls are made, shoulder and neck to prevent illness, or an external headset-handset system, a system that allows voice conversations to be used.
* Do not use the phone side you put your hand (your left if you use your right hand, if you use your left hand on your right).
* Your Table lamps (if you're using) to illuminate the documents setting up the monitor directly on the flash will not do or will not come to your eyes in a position concerns.
* Typing with the keyboard is being used constantly look for some documents, would be appropriate to use a document holder. The properties of the document holder should be:
* Fixed and adjustable should be (height, position, distance and viewing angle).
* Document any addition of monitors be able to keep.
* Review your monitor should be at the same distance. So that your eyes constantly focused on making changes would be made to prevent your neck, your back without moving your eyes back and forth between the monitor and the document may come.
Chair
Most people think it was comforting to sit. Contrary to common belief, but that the living, back to the action is largely a burden. To sit for a long time, the intervertebral discs (the spongy cushions between the vertebrae pamphlets), increasing pressures on the causes. Seating, as well as negative effects on the legs and feet will bear. Depending on the gravity of the blood in the legs and feet tend to be collected, which slows the return of blood to the heart.
The following suggestions may help to relieve computer users:
* "Dynamic sitting", do not stay long at the same fixed position.
* When making your daily business once in a while or a short walk, sit up and give a break.
* Your Seat backrest for lumbar support should include
* Seat backrest height of your lower back region to support the natural concave set.
* To support your back, the sub-region has been rolled towel or a pillow may be useful to use.
* Back angle may vary according to the person, but the angle between the body and legs, 90-115 degrees should be.
* The height of the chair legs to push into the ground at the horizontal set.
* Your sub-region back to the future of the backrest, the backrest and still not touch your shoulders to sit upright in a chair.
* The legs should be parallel to the ground and knees aligned with hips should be about.
* Knee and back seat of the chair should not be in direct contact with. The end of the rear seat and knee should be between 50-10 cm apart.
* Armrests can be removed and must be installed and the distance between two armrests should be adjustable.
* The height of the armrest and / or width of the user's arms could rest on the two sides and is able to relax their shoulders when typing / set down here might.
* Do not use the armrest in the flaccid position. Likewise, the chair arms or shoulders not supposed to significantly raise your arms from your body to use zorlamamlı to roll out.
* Your elbows and arms, not to cause circulatory or nerve problems should stand lightly on the armrests.
* Chairs and other hardware configuration feet horizontally, one foot on the ground can not make contact.
* The legs of the table with the top six to make sure to stay between 50-10 cm
* Panel, under your knees and legs to the table completely, even when approached can easily fit your space must be found.
Monitors
Chair and work surface height is adjusted in accordance with the computer monitor, while it is sitting straight or slightly below eye level to the upper edge will be positioned. The following suggestions may occur while using your computer, eye strain, neck and shoulder pain and may help prevent fatigue:
* Monitor your attention to the cleanliness of the surface.
* Brightness and contrast (contrast) setting, do you see as most appropriate.
* To reduce the flickering images of the appropriately adjust the monitor refresh rate (15-17 "screen for at least 75 Hz or higher, and 19" screen should be for at least 85 Hz). Click here for more information.
* To monitor the user's face to prevent excessive movement of the neck into place.
* Place the monitor to a comfortable viewing distance (50-75 cm).
* Display monitor to reduce glare on the window to form a right angle to the insert.
* Monitors can cause severe glare from sources of direct light on the anti-glare filter or screen to insert the plug.
* Monitor angle of elevation of the ceiling light reflected from the display here will not set it.
* If you use a document holder, monitor it at approximately the same height and same distance from the eye to monitor eye by placing the document to commute frequently between spills.
* Do not have regular eye control.
* Please make arrangements for large monitors. A widescreen monitor to get the highest yield can sit farther and characters can grow.
Trifokal bifocal glasses, and those should be especially careful about the placement of monitors. These people are often unaware of the text on the screen without reading glasses and head to the bottom of the backward-bending they. This situation sometimes the neck, shoulders and back can cause discomfort. As a solution to run on a computer monitor can be lowered or specially designed glasses are available.
Hidden Danger: Display flickering
Monitor Selection Tips
Keyboard
Many ergonomic problems related to computers in the shoulder, elbow, forearm, wrist and hand are seen. Configured according to the computer and business environment of continuous operation, repeated movements of the soft tissue in this region, and a strong need to extensive exposure to awkward postures.
Ergonomic problems in the upper limb to prevent the emergence of the following adjustments must be made on your computer:
* First, as mentioned above, set your chair. Then, both arms resting comfortably on your side while on top of your arm with your forearm at an angle of 90 degrees to remove.
* Keyboard height of the shoulders and arms loose on each side set to feel comfortable. To ensure the appropriate height and length often requires joint action of a keyboard stand.
* Across the keyboard and your close enough to prevent you from reaching your place too.
* Your forearm should be parallel to the ground (approximately 90 degree angle at the elbow).
* Next to the keyboard and mouse to be placed at the same height with him. Reach for the remote keyboard and mouse to avoid high. Should be kept in the back straight wrist position (neutral position). Your hands should not dwell on the mouse when not in use. If you do not do data entry on the keyboard, your hands resting on your knees can create one.
* When writing a soft wrist support to keep your wrist straight and neutral position will help, your arms will protect against sharp edges of your work surface.
* When using the keyboard, your wrists or hands to support your wrists without resting. Wrist support only during breaks between the paper is intended to support.
* Tilt your keyboard, your wrists straight when you type must be set to hold position.
* Press the keys lightly, hard knocks, or refrain from holding here a long time. Shoulders, arms, hands and keep your fingers loose.
If your work surface is too high and hard to bring arms into proper position to adjust your chair. When upgrading your chair at your feet make sure you are supported appropriately.
Mouse, trackball, and other pointer Apparatus
* Mouse is found in almost any office environment. Right-handed or left-hand types specifically designed to match the lines.
* Mouse, trackball or other pointer to the apparatus so far, or too low to put aside the shoulder, wrist, elbow and forearm can cause discomfort. These devices can readily placed in an area to provide comfort as well as a natural fit between our eyes with our hands also will maximize the most.
* Do not twist up your wrist. Your elbows will be slightly down at a computer in an appropriate way, sit at a height so that your hand on the mouse stops in its natural state.
* Mouse is necessary to use a fixed surface. If the mouse pad on a keyboard is used, or sloped pads should not be shaky.
Trackball'da * in the open stands, and has a ball with your fingers can handle. Mouse'dan different groups of muscles and tendons during use requires the study and presents differences in computer studies. However, some trackball designs to handle the ball in the middle finger around the head can cause discomfort and possible injury.
* Try different models of mouse and trackball. As of shapes and sizes that best fit your hand, the most easy to use and offers additional features to facilitate your work choose.
Mouse pointer and trackball'ın apparatus is also available, as well as more varied. Your business and taking into consideration the physical restrictions make the best choice here.
* Touch pad'lar (Touch Panel), simply by sliding your finger over a small panel allows you to move the cursor. Mouse, trackball or other pointer aparatlardan pad'lar Unlike touch will be attached to an obstacle, or does not contain any moving parts to break, so I will not ever need to be disassembled and cleaned.
* Touch screens (touch screens) to mark the object directly on the screen allows you to choose. Virtually no training required, is faster than other markers aparatlardan does not need an additional work area. However, arm fatigue, spotting on the screen, visual disturbances, and there are more disadvantages, such as glare.
* Voice command lets you talk with your computer. These kinds of programs currently in use 160 words per minute up to detect and respond to natural speech can.
* Pen-like pointer apparatus, pressure, light, electromagnetic or radio frequency by using the alert, contact the computer screen or through a horizontal pad can do data entry. Pass up a pencil, place the mouse pad on the table need a classic. If the pen mouse pad on a horizontal pad is being used as lighting conditions and glare on the monitor screen should be set to do.
Lighting
Lighting is unsuitable for computer use, eye fatigue, burning or itching eyes, blurred vision and visual disturbances such as double vision are the most important reason.
Lighting in most office environments, for optimal viewing screen is very bright. The amount of light, illumination of the lamp or fluorescent group Dilution (for example, a fluorescent 4-extraction group, two of them) and can be reduced. An additional table lighting ceiling lighting is better for reading.
To reduce eye strain and eye fatigue evaluate the following suggestions:
* Curtains or blinds to reduce shine off.
* Lighting to prevent glare on the monitor screen to set (light source, low watts and 90-degree angle to the screen should be).
* Within your field of vision Avoid intense light and irregular.
* Monitor the extent possible, you load it with windows will be 90 degrees.
* If possible, reduce the ceiling lighting.
* If possible, use indirect lighting, or have siperlen.
* Walls should not be painted with reflective properties.
* Ceiling lighting creates glare or anti-glare screen to reduce glare filter use monitors.
Work Habits
Repetitive static work (working on the computer) as well as for the eyes, is very tiring for the upper limb. While working at a computer, and the rest of the body for oneself is important to have a break in 20-40 minutes. To give a little (3-5 hours) do not mean to stop working. Instead of writing during this period can be chatting with friends, office, print out the job can be imported from or filing.
Is also important to change positions periodically. Based on continuous residence in the same position or arm movement for a long time to stop might break.
Laptop Computers
Working with laptop computer
Provision of appropriate neutral stance on the skeletal and muscular systems will reduce the pressure and tension.
* Continuing to avoid duplication and fixed posture for 20-30 minutes, give a little break.
* Display a comfortable viewing distance between you and leave, about 50-75 cm.
* Your head and your neck, keep a neutral position, turn your neck and avoid excessive bending here.
* If the screen allow the ambient lighting, turn the vertically depending on your perspective.
* Place the keyboard height of elbow and your wrist properly, keep writing. Neutral wrist position to determine the table height, chair height and angle to test your keyboard.
* Please note: If you have upgraded your chair to support your feet, use a stand. When you sit your ass from your knees should be slightly higher.
* If you have to sit on the couch or a chair without armrests are in, writing, use a cushion to support your arm. This neutral arm, wrist and hand positions will help ensure that.
* Narrow a touchpad or trackball mouse, rather than using an external plug.
* Suitable antistatic screen regularly cleaned with a cleaner.
Writing in the hands and wrists during * be kept in a flat position, and wrist supports, based not on the table surface or the knee. In writing between the wrist support is designed to provide support while resting.
Laptop computer to carry
Carry your laptop from place to place in your mind when you hold the following topics:
* Do not carry bags in the non-essential equipment, the less strain on your body if you are so good.
* Laptop computer with a soft shoulder strap and handle your move with a bag. To balance the load often change hands or shoulder.
Field
Your workspace, perform the necessary work to allow for all movements to and working environment for you and your future should be wide enough for equipment able to provide enough space.
* If you have a long and frequent phone calls, use a headset-handset system.
* The most common ones you put on your opposite.
* Avoid crowded things over the computer in your field of study.
Table
Standard furniture can not reply to everyone's needs. For a taller person should raise the work surface at the bottom of the table while the shorter one person may need a stand or other accessories. People use the same computer as a partner if they need to be adjustable furniture.
* Panel on commonly used objects must be arranged to stay close to the user. So will cause excessive voltage from reaching movement can be done.
Reflections * Working surface to reduce glare, and should have a matte coating.
* Tables of six fields, where users will leave their legs and stretch their legs, which would allow must be clean and tidy.
* If the table uses a fixed height, height-adjustable vertically it should be added a keyboard stand.
* Seat height is adjusted in case the feet do not touch the ground as a horizontal stand must be used.
* Days in frequent phone calls are made, shoulder and neck to prevent illness, or an external headset-handset system, a system that allows voice conversations to be used.
* Do not use the phone side you put your hand (your left if you use your right hand, if you use your left hand on your right).
* Your Table lamps (if you're using) to illuminate the documents setting up the monitor directly on the flash will not do or will not come to your eyes in a position concerns.
* Typing with the keyboard is being used constantly look for some documents, would be appropriate to use a document holder. The properties of the document holder should be:
* Fixed and adjustable should be (height, position, distance and viewing angle).
* Document any addition of monitors be able to keep.
* Review your monitor should be at the same distance. So that your eyes constantly focused on making changes would be made to prevent your neck, your back without moving your eyes back and forth between the monitor and the document may come.
Chair
Most people think it was comforting to sit. Contrary to common belief, but that the living, back to the action is largely a burden. To sit for a long time, the intervertebral discs (the spongy cushions between the vertebrae pamphlets), increasing pressures on the causes. Seating, as well as negative effects on the legs and feet will bear. Depending on the gravity of the blood in the legs and feet tend to be collected, which slows the return of blood to the heart.
The following suggestions may help to relieve computer users:
* "Dynamic sitting", do not stay long at the same fixed position.
* When making your daily business once in a while or a short walk, sit up and give a break.
* Your Seat backrest for lumbar support should include
* Seat backrest height of your lower back region to support the natural concave set.
* To support your back, the sub-region has been rolled towel or a pillow may be useful to use.
* Back angle may vary according to the person, but the angle between the body and legs, 90-115 degrees should be.
* The height of the chair legs to push into the ground at the horizontal set.
* Your sub-region back to the future of the backrest, the backrest and still not touch your shoulders to sit upright in a chair.
* The legs should be parallel to the ground and knees aligned with hips should be about.
* Knee and back seat of the chair should not be in direct contact with. The end of the rear seat and knee should be between 50-10 cm apart.
* Armrests can be removed and must be installed and the distance between two armrests should be adjustable.
* The height of the armrest and / or width of the user's arms could rest on the two sides and is able to relax their shoulders when typing / set down here might.
* Do not use the armrest in the flaccid position. Likewise, the chair arms or shoulders not supposed to significantly raise your arms from your body to use zorlamamlı to roll out.
* Your elbows and arms, not to cause circulatory or nerve problems should stand lightly on the armrests.
* Chairs and other hardware configuration feet horizontally, one foot on the ground can not make contact.
* The legs of the table with the top six to make sure to stay between 50-10 cm
* Panel, under your knees and legs to the table completely, even when approached can easily fit your space must be found.
Monitors
Chair and work surface height is adjusted in accordance with the computer monitor, while it is sitting straight or slightly below eye level to the upper edge will be positioned. The following suggestions may occur while using your computer, eye strain, neck and shoulder pain and may help prevent fatigue:
* Monitor your attention to the cleanliness of the surface.
* Brightness and contrast (contrast) setting, do you see as most appropriate.
* To reduce the flickering images of the appropriately adjust the monitor refresh rate (15-17 "screen for at least 75 Hz or higher, and 19" screen should be for at least 85 Hz). Click here for more information.
* To monitor the user's face to prevent excessive movement of the neck into place.
* Place the monitor to a comfortable viewing distance (50-75 cm).
* Display monitor to reduce glare on the window to form a right angle to the insert.
* Monitors can cause severe glare from sources of direct light on the anti-glare filter or screen to insert the plug.
* Monitor angle of elevation of the ceiling light reflected from the display here will not set it.
* If you use a document holder, monitor it at approximately the same height and same distance from the eye to monitor eye by placing the document to commute frequently between spills.
* Do not have regular eye control.
* Please make arrangements for large monitors. A widescreen monitor to get the highest yield can sit farther and characters can grow.
Trifokal bifocal glasses, and those should be especially careful about the placement of monitors. These people are often unaware of the text on the screen without reading glasses and head to the bottom of the backward-bending they. This situation sometimes the neck, shoulders and back can cause discomfort. As a solution to run on a computer monitor can be lowered or specially designed glasses are available.
Hidden Danger: Display flickering
Monitor Selection Tips
Keyboard
Many ergonomic problems related to computers in the shoulder, elbow, forearm, wrist and hand are seen. Configured according to the computer and business environment of continuous operation, repeated movements of the soft tissue in this region, and a strong need to extensive exposure to awkward postures.
Ergonomic problems in the upper limb to prevent the emergence of the following adjustments must be made on your computer:
* First, as mentioned above, set your chair. Then, both arms resting comfortably on your side while on top of your arm with your forearm at an angle of 90 degrees to remove.
* Keyboard height of the shoulders and arms loose on each side set to feel comfortable. To ensure the appropriate height and length often requires joint action of a keyboard stand.
* Across the keyboard and your close enough to prevent you from reaching your place too.
* Your forearm should be parallel to the ground (approximately 90 degree angle at the elbow).
* Next to the keyboard and mouse to be placed at the same height with him. Reach for the remote keyboard and mouse to avoid high. Should be kept in the back straight wrist position (neutral position). Your hands should not dwell on the mouse when not in use. If you do not do data entry on the keyboard, your hands resting on your knees can create one.
* When writing a soft wrist support to keep your wrist straight and neutral position will help, your arms will protect against sharp edges of your work surface.
* When using the keyboard, your wrists or hands to support your wrists without resting. Wrist support only during breaks between the paper is intended to support.
* Tilt your keyboard, your wrists straight when you type must be set to hold position.
* Press the keys lightly, hard knocks, or refrain from holding here a long time. Shoulders, arms, hands and keep your fingers loose.
If your work surface is too high and hard to bring arms into proper position to adjust your chair. When upgrading your chair at your feet make sure you are supported appropriately.
Mouse, trackball, and other pointer Apparatus
* Mouse is found in almost any office environment. Right-handed or left-hand types specifically designed to match the lines.
* Mouse, trackball or other pointer to the apparatus so far, or too low to put aside the shoulder, wrist, elbow and forearm can cause discomfort. These devices can readily placed in an area to provide comfort as well as a natural fit between our eyes with our hands also will maximize the most.
* Do not twist up your wrist. Your elbows will be slightly down at a computer in an appropriate way, sit at a height so that your hand on the mouse stops in its natural state.
* Mouse is necessary to use a fixed surface. If the mouse pad on a keyboard is used, or sloped pads should not be shaky.
Trackball'da * in the open stands, and has a ball with your fingers can handle. Mouse'dan different groups of muscles and tendons during use requires the study and presents differences in computer studies. However, some trackball designs to handle the ball in the middle finger around the head can cause discomfort and possible injury.
* Try different models of mouse and trackball. As of shapes and sizes that best fit your hand, the most easy to use and offers additional features to facilitate your work choose.
Mouse pointer and trackball'ın apparatus is also available, as well as more varied. Your business and taking into consideration the physical restrictions make the best choice here.
* Touch pad'lar (Touch Panel), simply by sliding your finger over a small panel allows you to move the cursor. Mouse, trackball or other pointer aparatlardan pad'lar Unlike touch will be attached to an obstacle, or does not contain any moving parts to break, so I will not ever need to be disassembled and cleaned.
* Touch screens (touch screens) to mark the object directly on the screen allows you to choose. Virtually no training required, is faster than other markers aparatlardan does not need an additional work area. However, arm fatigue, spotting on the screen, visual disturbances, and there are more disadvantages, such as glare.
* Voice command lets you talk with your computer. These kinds of programs currently in use 160 words per minute up to detect and respond to natural speech can.
* Pen-like pointer apparatus, pressure, light, electromagnetic or radio frequency by using the alert, contact the computer screen or through a horizontal pad can do data entry. Pass up a pencil, place the mouse pad on the table need a classic. If the pen mouse pad on a horizontal pad is being used as lighting conditions and glare on the monitor screen should be set to do.
Lighting
Lighting is unsuitable for computer use, eye fatigue, burning or itching eyes, blurred vision and visual disturbances such as double vision are the most important reason.
Lighting in most office environments, for optimal viewing screen is very bright. The amount of light, illumination of the lamp or fluorescent group Dilution (for example, a fluorescent 4-extraction group, two of them) and can be reduced. An additional table lighting ceiling lighting is better for reading.
To reduce eye strain and eye fatigue evaluate the following suggestions:
* Curtains or blinds to reduce shine off.
* Lighting to prevent glare on the monitor screen to set (light source, low watts and 90-degree angle to the screen should be).
* Within your field of vision Avoid intense light and irregular.
* Monitor the extent possible, you load it with windows will be 90 degrees.
* If possible, reduce the ceiling lighting.
* If possible, use indirect lighting, or have siperlen.
* Walls should not be painted with reflective properties.
* Ceiling lighting creates glare or anti-glare screen to reduce glare filter use monitors.
Work Habits
Repetitive static work (working on the computer) as well as for the eyes, is very tiring for the upper limb. While working at a computer, and the rest of the body for oneself is important to have a break in 20-40 minutes. To give a little (3-5 hours) do not mean to stop working. Instead of writing during this period can be chatting with friends, office, print out the job can be imported from or filing.
Is also important to change positions periodically. Based on continuous residence in the same position or arm movement for a long time to stop might break.
Laptop Computers
Working with laptop computer
Provision of appropriate neutral stance on the skeletal and muscular systems will reduce the pressure and tension.
* Continuing to avoid duplication and fixed posture for 20-30 minutes, give a little break.
* Display a comfortable viewing distance between you and leave, about 50-75 cm.
* Your head and your neck, keep a neutral position, turn your neck and avoid excessive bending here.
* If the screen allow the ambient lighting, turn the vertically depending on your perspective.
* Place the keyboard height of elbow and your wrist properly, keep writing. Neutral wrist position to determine the table height, chair height and angle to test your keyboard.
* Please note: If you have upgraded your chair to support your feet, use a stand. When you sit your ass from your knees should be slightly higher.
* If you have to sit on the couch or a chair without armrests are in, writing, use a cushion to support your arm. This neutral arm, wrist and hand positions will help ensure that.
* Narrow a touchpad or trackball mouse, rather than using an external plug.
* Suitable antistatic screen regularly cleaned with a cleaner.
Writing in the hands and wrists during * be kept in a flat position, and wrist supports, based not on the table surface or the knee. In writing between the wrist support is designed to provide support while resting.
Laptop computer to carry
Carry your laptop from place to place in your mind when you hold the following topics:
* Do not carry bags in the non-essential equipment, the less strain on your body if you are so good.
* Laptop computer with a soft shoulder strap and handle your move with a bag. To balance the load often change hands or shoulder.
Headaches in children
Headaches in children
Headache is thought to be only in adults. Whereas approximately 20% of children between 5-7 years of chronic headaches are. Older children may describe headaches, but younger children can not do that.
Researchers and headache, according to the types and categories are in accordance with mechanisms of pain. Creates headaches in children are five mechanisms:
TENSION TYPE HEADACHE IN CHILDREN
Many head and neck pain is caused by contraction of muscles around. Tension-type headaches in children, the wrong attitude, anxiety, grief, depression, fibromyalgia may be due to such reasons. Tension-type headaches and neck tension created by the contraction of the muscles surrounding arise as a result. Tension-type headache in children has a variety of reasons. Usually occurs while at school, playing, resting, eating, or not seen.
Stress, anxiety and depression in children as in older can cause headaches. This tension is usually created at the school. The reason for the tension in children, family arguments, sibling rivalry, or school failure can be. But out of this depression may be observed in children with headache.
Posture, eye disorders, physical symptoms such as tension-type headaches in children can cause.
Tension-type headaches in children, sometimes for reasons as simple as hunger may occur. After a long night of sleep, going to school without breakfast or skipping meals can lead to it.
Ingestion of food or some trigger infections, headaches may also begin (caffeine, chocolate, some fruit, some meat products play a role in triggering). Which of these foods can be found by following the child.
The treatment of tension headache in children
Tension-type headaches beta blockers and antidepressants are used as preventive treatment. Children must be very careful using these drugs. Which was created to eliminate the headaches and muscle relaxant drugs and pain relievers and relaxation exercises are useful. Behavior therapy and posture training for various also must be given.
MIGRAINE IN CHILDREN
Children under 7 years can not usually describe the pain of migraine. 10 years toward increasingly begin to describe this pain. 2.5% incidence before the age of seven, seven years between puberty and the prevalence is around 5% s. A vascular headache is migraine. Expansion and contraction of blood vessels in the manner of their throbbing pain of migraine is caused.
In between bouts of migraine in the watch and there are free periods. Pain, called aura before and will start showing the symptoms of pain can be a time when. Aura during the child floating lines, bright lights, dark dots are visible. All children in this period, but there is no aura. Skin pallor, fatigue, throbbing in the head from one side or the user pain, abdominal pain, nausea and vomiting occurs. Changes in mental status, dizziness, blurred vision, loss of appetite or may be accompanied by an increase. On of 70-90% of the families of children with migraine have migraine symptoms and migraine in the child's personality structure is very similar to the mother and father. Bright and flickering lights, noise, cinema or TV, physical or mental tension, anxiety, or trigger depression play a role. Extreme fatigue and too rare to as a migraine trigger factors as sunlight may play a role.
The treatment; blocker, antidepressants, paracetamol may be used.
ORGANIC-induced headaches
Firefox: Headache may occur because of high fever. First, you should measure your child's fever.
Infections: Many infections headaches may also occur. Ear infections, urinary tract, the lungs can.
Head trauma: fall and crash as a result of headaches in children are common. Whether the brain damage in head injury with the only clinical test can be understood. In such cases, the child must be taken to medical facilities. As time progresses drowsiness, nausea and vomiting, loss of consciousness may develop.
Brain tumors: Headaches in less than 1% of children with benign or malignant brain tumors were found. As the severity of headaches increases tumor growth and tumor type and some other symptoms are also accompanied by the place.
Meningitis: headache by high fever, neck stiffness, mental confusion, drowsiness is.
Headache is thought to be only in adults. Whereas approximately 20% of children between 5-7 years of chronic headaches are. Older children may describe headaches, but younger children can not do that.
Researchers and headache, according to the types and categories are in accordance with mechanisms of pain. Creates headaches in children are five mechanisms:
TENSION TYPE HEADACHE IN CHILDREN
Many head and neck pain is caused by contraction of muscles around. Tension-type headaches in children, the wrong attitude, anxiety, grief, depression, fibromyalgia may be due to such reasons. Tension-type headaches and neck tension created by the contraction of the muscles surrounding arise as a result. Tension-type headache in children has a variety of reasons. Usually occurs while at school, playing, resting, eating, or not seen.
Stress, anxiety and depression in children as in older can cause headaches. This tension is usually created at the school. The reason for the tension in children, family arguments, sibling rivalry, or school failure can be. But out of this depression may be observed in children with headache.
Posture, eye disorders, physical symptoms such as tension-type headaches in children can cause.
Tension-type headaches in children, sometimes for reasons as simple as hunger may occur. After a long night of sleep, going to school without breakfast or skipping meals can lead to it.
Ingestion of food or some trigger infections, headaches may also begin (caffeine, chocolate, some fruit, some meat products play a role in triggering). Which of these foods can be found by following the child.
The treatment of tension headache in children
Tension-type headaches beta blockers and antidepressants are used as preventive treatment. Children must be very careful using these drugs. Which was created to eliminate the headaches and muscle relaxant drugs and pain relievers and relaxation exercises are useful. Behavior therapy and posture training for various also must be given.
MIGRAINE IN CHILDREN
Children under 7 years can not usually describe the pain of migraine. 10 years toward increasingly begin to describe this pain. 2.5% incidence before the age of seven, seven years between puberty and the prevalence is around 5% s. A vascular headache is migraine. Expansion and contraction of blood vessels in the manner of their throbbing pain of migraine is caused.
In between bouts of migraine in the watch and there are free periods. Pain, called aura before and will start showing the symptoms of pain can be a time when. Aura during the child floating lines, bright lights, dark dots are visible. All children in this period, but there is no aura. Skin pallor, fatigue, throbbing in the head from one side or the user pain, abdominal pain, nausea and vomiting occurs. Changes in mental status, dizziness, blurred vision, loss of appetite or may be accompanied by an increase. On of 70-90% of the families of children with migraine have migraine symptoms and migraine in the child's personality structure is very similar to the mother and father. Bright and flickering lights, noise, cinema or TV, physical or mental tension, anxiety, or trigger depression play a role. Extreme fatigue and too rare to as a migraine trigger factors as sunlight may play a role.
The treatment; blocker, antidepressants, paracetamol may be used.
ORGANIC-induced headaches
Firefox: Headache may occur because of high fever. First, you should measure your child's fever.
Infections: Many infections headaches may also occur. Ear infections, urinary tract, the lungs can.
Head trauma: fall and crash as a result of headaches in children are common. Whether the brain damage in head injury with the only clinical test can be understood. In such cases, the child must be taken to medical facilities. As time progresses drowsiness, nausea and vomiting, loss of consciousness may develop.
Brain tumors: Headaches in less than 1% of children with benign or malignant brain tumors were found. As the severity of headaches increases tumor growth and tumor type and some other symptoms are also accompanied by the place.
Meningitis: headache by high fever, neck stiffness, mental confusion, drowsiness is.
Hallux Valgus
Hallux Valgus
Toe bunion occurs when the ride on the other fingers. This, hallux valgus (Latin, meaning in the twisted meaning for hallux valgus and toe comes from the word) is the result of a feature called the hereditary and can cause foot deformity-na. Part of the big toe meets the foot, leg beyond the normal profile, the bunion called to make projections. Bunion is constantly exposed to friction, this time in the region, the skin thickens.
Symptoms
Thumbs up to the foot section combines a bony prominence
* The event is accompanied by pain and limitation of movement
This is slightly more common in women, but common problems. If some people are genetically inclined to bunyona, more high-heeled, pointed-toed shoes to wear tight results will occur.
Diagnosis
Identification to verify your doctor may take X-rays from several angles.
Bunion often causes discomfort. However, if bunyona bursitis or osteoarthritis is accompanied by pain and joint stiffness may occur. Bunion shoes fit your feet and make it difficult to find appropriate shoes may not like their looks as well. If you have pain, contact your doctor.
Treatment
The use of shoe fits your foot well is often the best cure and prevent disease caused bunyonun. If you develop bursitis, an old shoe to drop in from above the hole bunyonun will provide relief.
Bunyonun will be placed on a soft pillow can be useful booklet. In some rare cases, to remove more bone tissue and bone surgery can be done to give the old way.
Toe bunion occurs when the ride on the other fingers. This, hallux valgus (Latin, meaning in the twisted meaning for hallux valgus and toe comes from the word) is the result of a feature called the hereditary and can cause foot deformity-na. Part of the big toe meets the foot, leg beyond the normal profile, the bunion called to make projections. Bunion is constantly exposed to friction, this time in the region, the skin thickens.
Symptoms
Thumbs up to the foot section combines a bony prominence
* The event is accompanied by pain and limitation of movement
This is slightly more common in women, but common problems. If some people are genetically inclined to bunyona, more high-heeled, pointed-toed shoes to wear tight results will occur.
Diagnosis
Identification to verify your doctor may take X-rays from several angles.
Bunion often causes discomfort. However, if bunyona bursitis or osteoarthritis is accompanied by pain and joint stiffness may occur. Bunion shoes fit your feet and make it difficult to find appropriate shoes may not like their looks as well. If you have pain, contact your doctor.
Treatment
The use of shoe fits your foot well is often the best cure and prevent disease caused bunyonun. If you develop bursitis, an old shoe to drop in from above the hole bunyonun will provide relief.
Bunyonun will be placed on a soft pillow can be useful booklet. In some rare cases, to remove more bone tissue and bone surgery can be done to give the old way.
Osteoarthritis
Osteoarthritis (Arthritis)
The joint where two bones meet is called. A thin layer of cartilage in joints with bone surfaces are covered. Cartilage, such as a mask that covers the bone surface, adding the burden of bone damage from shocks and prevents protected. Articular cartilage surface also allows a smooth glide. Joint, surrounded by a membrane called the synovial membrane and the membrane inside the joint space of a fluid (synovial fluid) is filled with a healthy joint synovial fluid with a syringe to buy less. This fluid, cartilage tissue, while feeding, but also provides lubrication in the joint surface. Thus, while the joint motion, cartilage surfaces rub together is prevented. All joints, the synovial membrane is surrounded by a capsule outside. This capsule, the bones forming the joint to prevent excessive play. Osteoarthritis (arthritis colloquially), is a disease that affects joints. Osteoarthritis articular cartilage in the thinner layers and the smoothness is lost. Cartilage and underlying bone becomes thicker at the edges of the osteophyte (bony spur) name given to a small bony creates. In articular cartilage, loose bodies from the breakaway happen. In joint synovial membrane thickens and synovial fluid increases. This causes swelling of the joints. Outside the joint capsule and the capsule is strengthened through joint ligaments (bonds) thick and swollen joints to protect their contracts. All these are joint efforts to repair itself. Often these repairs are not successful, but increasingly develop joint pain and movement restrictions Work. Osteoarthritis (arthritis), since the cartilage in the cartilage and underlying bone disease, while the entire process of disease progression in arthritic effects. Osteoarthritis, can all but the most common joints, knees, hips, hands, feet, neck and back joints is seen. A disease that is slowly developing. Composition of the disturbing changes in the patient usually takes years. Sometimes limited to small changes in joints and so does not affect daily life. Sometimes it may be too heavy and too restrictive. In severe cases are investigated thoroughly cartilage, joints and even disappears and stays in the bare bone surfaces. During this motion the unprotected bone surfaces rub together and wear will begin. Osteophyte formation in the bone at this position increases. Resulting in joint deformity and joint development of the normal order is lost. A problem common in osteoarthritis; articular cartilage in calcium liquid crystal is poured into the joint, redness, warmth and swelling to the development cause. This situation is called synovitis. Treatment of osteoarthritis typically shows some differences.
kireclenme.jpg
What causes osteoarthritis?
There are many factors that play a role in the development of osteoarthritis. A few of these factors are often found together. However, the most common cause of the joint was passed by the overload remain under joint injuries. Age, genetic factors, occupational strains, previous joint operations, trauma, posture, bad use of joints with osteoarthritis, the most important factors contributing to the development. Osteoarthritis can also start without any reason. Factors play a role in the emergence of the disease are
Age: Osteoarthritis usually begins after age 45. 50s and 60s, the age of onset is the most common situations. Seen before the age of 40 is rare.
Sex: especially the knee and hand osteoarthritis involving joints is more common in women.
Obesity: A lot of people especially in developing osteoarthritis in the knee and hip are the most important cause of obesity. Add to overload due to obesity, osteoarthritis and severe causes rapid development. Treatment of these patients is difficult.
Joint injuries: a trauma or major surgery to the joint, may lead to the development of osteoarthritis many years later. Some people with congenital joint disease may also lead to the development of osteoarthritis in the elderly. Exposed to physical exercise than normal joints can also develop osteoarthritis. Football players who developed knee osteoarthritis, volleyball finger osteoarthritis, neck and shoulder osteoarthritis in wrestling is an example of this.
In addition, some professions and some of the joints leads to more use of it would be premature wear in the joints.
Inheritance: Osteoarthritis is not a hereditary disease, familial transmission, but shows some types of osteoarthritis. Heberden arthrosis is a common inherited fingers. Sports injuries: some games are more common in some types of osteoarthritis. Particular competitive strains of joints can cause early wear and decay.
Occupational strains: Ergonomic guidelines to comply with the professional activities without straining joints and ligaments and prepares wear and decay.
osteoartrit.jpg
What are the symptoms of osteoarthritis?
Joint pain and stiffness, the most common symptoms. After moving to the increased pain and dinner. Joint stiffness, the rest passes within a few minutes. And sustained progress in patients who may become very severe pain. Does not decrease with rest pain or night, in this case. Even the pain so intense that, according to popular additions, like wearing shoes even harder to do normal daily tasks. Sequence involving, for example osteoarthritis, and to hold down the stairs to get up or sit down, make it difficult to squat.
Motion constraint Title: The joint can not act like it was comfortable and normal. Joint movement during 'crunch' can be heard. Joint swelling: the development of bone in the osteophytes or joint fluid is increased, the joint can cause swelling to appear. In this case, joint pain, sensitive and sensible to the touch. Synovial fluid increases, joint, soft, fluid feel that income is considered a bump. Due not to use the muscles around the joints, depending atrophy (dissolved) than joint swelling occurs as a result.
Often alleviate symptoms from time to time and occasionally take several weeks and months will increase. In some people to exercise and strenuous physical activity while increasing complaints and some deterioration in wet weather causes aches and pains.
How is osteoarthritis diagnosed!
Symptoms and signs, will be remembered osteoarthritis. X-rays, the osteoarthritis is one of diagnostic tests to verify the most useful. To exclude other rheumatic diseases and certain blood tests (sedimentation rate, RF, the CRP, alkaline phosphatase) may be necessary. To see the changes in spinal canal osteoarthritis MRI and / or may require further investigations such as CT.
What are the types of osteoarthritis?
Could keep all the joints in the body of osteoarthritis, the most commonly involved joints, knees, hips, hands, feet, neck and waist are joint. Each of these diseases will be discussed in the section.
Series of osteoarthritis involving
Sequence involving osteoarthritis is more common in women than in men. After more than 50 years of age are seen. Usually one keeps two sets. Obesity, a string of trauma, previous surgery of the knee osteoarthritis risk factors are at most increases. Pain is usually the first symptom. In severe cases the deformity occurs in the knee and the knee and can not be opened easily start up the old. Patients can squat, stairs can fluctuate, sometimes even walking may become impossible.
Osteoarthritis involving the hip
Are often seen in men and women equally. Usually occurs after 40 years of age. The amount of one or both hip joints. Their fingers on the hip osteoarthritis in women with high risk of developing osteoarthritis. Congenital hip disease in childhood or those who are holding this joint disease may develop osteoarthritis in the elderly who have spent. That is usually secondary to hip osteoarthritis is due to any reason.
Osteoarthritis involving joints of the hands
This type of osteoarthritis that affect women more often, in the 40s and 50s, that occurs during menopause. Often at the root joint of the thumb and finger tips of their joint effects. The first joint disease occurs as a red, swollen and painful. Over the years, slowly, slowly swelling of small joints called nodules develop. Pain when they complete their development in these nodules will disappear. However, permanent deformation occurs in the fingers. Achieved if the development of osteoarthritis in middle age, old age or other in the knee joints is also a high risk of developing osteoarthritis. With this type of heredity is closely associated with osteoarthritis and in the same family can be found in the same few people.
Standing developing osteoarthritis
Often affects the big toe joint on the stem. Here consist of painful swelling and joint hardens. Difficult to play in the next period. It is called hallux rijidus.
Developing osteoarthritis in the spine
The most common is osteoarthritis, neck and back joints are kept. In this case, back and neck pain, pain in arms and legs are seen hitting. Back and neck movements are limited.
Osteoarthritis, the most common community, is a chronic disease. However, patients do not watch the same weight. As in some patients and mild in one joint, while the few joints in some patients, the more painful to watch and more restrictive. Of life are very rare cases of severe restrictions. Tell your doctor if you have osteoarthritis in this illness steadily worse, and certainly does not mean your life will be restricted. You may have pain and limited periods, but today we can cope with osteoarthritis we have many treatment options. Your doctor will choose the most appropriate treatment for your situation. Have yet to treat osteoarthritis are not entirely eliminate. However, appropriate treatment for you, without severe pain and without any constraint of, or very few constraints a normal life can resume.
The joint where two bones meet is called. A thin layer of cartilage in joints with bone surfaces are covered. Cartilage, such as a mask that covers the bone surface, adding the burden of bone damage from shocks and prevents protected. Articular cartilage surface also allows a smooth glide. Joint, surrounded by a membrane called the synovial membrane and the membrane inside the joint space of a fluid (synovial fluid) is filled with a healthy joint synovial fluid with a syringe to buy less. This fluid, cartilage tissue, while feeding, but also provides lubrication in the joint surface. Thus, while the joint motion, cartilage surfaces rub together is prevented. All joints, the synovial membrane is surrounded by a capsule outside. This capsule, the bones forming the joint to prevent excessive play. Osteoarthritis (arthritis colloquially), is a disease that affects joints. Osteoarthritis articular cartilage in the thinner layers and the smoothness is lost. Cartilage and underlying bone becomes thicker at the edges of the osteophyte (bony spur) name given to a small bony creates. In articular cartilage, loose bodies from the breakaway happen. In joint synovial membrane thickens and synovial fluid increases. This causes swelling of the joints. Outside the joint capsule and the capsule is strengthened through joint ligaments (bonds) thick and swollen joints to protect their contracts. All these are joint efforts to repair itself. Often these repairs are not successful, but increasingly develop joint pain and movement restrictions Work. Osteoarthritis (arthritis), since the cartilage in the cartilage and underlying bone disease, while the entire process of disease progression in arthritic effects. Osteoarthritis, can all but the most common joints, knees, hips, hands, feet, neck and back joints is seen. A disease that is slowly developing. Composition of the disturbing changes in the patient usually takes years. Sometimes limited to small changes in joints and so does not affect daily life. Sometimes it may be too heavy and too restrictive. In severe cases are investigated thoroughly cartilage, joints and even disappears and stays in the bare bone surfaces. During this motion the unprotected bone surfaces rub together and wear will begin. Osteophyte formation in the bone at this position increases. Resulting in joint deformity and joint development of the normal order is lost. A problem common in osteoarthritis; articular cartilage in calcium liquid crystal is poured into the joint, redness, warmth and swelling to the development cause. This situation is called synovitis. Treatment of osteoarthritis typically shows some differences.
kireclenme.jpg
What causes osteoarthritis?
There are many factors that play a role in the development of osteoarthritis. A few of these factors are often found together. However, the most common cause of the joint was passed by the overload remain under joint injuries. Age, genetic factors, occupational strains, previous joint operations, trauma, posture, bad use of joints with osteoarthritis, the most important factors contributing to the development. Osteoarthritis can also start without any reason. Factors play a role in the emergence of the disease are
Age: Osteoarthritis usually begins after age 45. 50s and 60s, the age of onset is the most common situations. Seen before the age of 40 is rare.
Sex: especially the knee and hand osteoarthritis involving joints is more common in women.
Obesity: A lot of people especially in developing osteoarthritis in the knee and hip are the most important cause of obesity. Add to overload due to obesity, osteoarthritis and severe causes rapid development. Treatment of these patients is difficult.
Joint injuries: a trauma or major surgery to the joint, may lead to the development of osteoarthritis many years later. Some people with congenital joint disease may also lead to the development of osteoarthritis in the elderly. Exposed to physical exercise than normal joints can also develop osteoarthritis. Football players who developed knee osteoarthritis, volleyball finger osteoarthritis, neck and shoulder osteoarthritis in wrestling is an example of this.
In addition, some professions and some of the joints leads to more use of it would be premature wear in the joints.
Inheritance: Osteoarthritis is not a hereditary disease, familial transmission, but shows some types of osteoarthritis. Heberden arthrosis is a common inherited fingers. Sports injuries: some games are more common in some types of osteoarthritis. Particular competitive strains of joints can cause early wear and decay.
Occupational strains: Ergonomic guidelines to comply with the professional activities without straining joints and ligaments and prepares wear and decay.
osteoartrit.jpg
What are the symptoms of osteoarthritis?
Joint pain and stiffness, the most common symptoms. After moving to the increased pain and dinner. Joint stiffness, the rest passes within a few minutes. And sustained progress in patients who may become very severe pain. Does not decrease with rest pain or night, in this case. Even the pain so intense that, according to popular additions, like wearing shoes even harder to do normal daily tasks. Sequence involving, for example osteoarthritis, and to hold down the stairs to get up or sit down, make it difficult to squat.
Motion constraint Title: The joint can not act like it was comfortable and normal. Joint movement during 'crunch' can be heard. Joint swelling: the development of bone in the osteophytes or joint fluid is increased, the joint can cause swelling to appear. In this case, joint pain, sensitive and sensible to the touch. Synovial fluid increases, joint, soft, fluid feel that income is considered a bump. Due not to use the muscles around the joints, depending atrophy (dissolved) than joint swelling occurs as a result.
Often alleviate symptoms from time to time and occasionally take several weeks and months will increase. In some people to exercise and strenuous physical activity while increasing complaints and some deterioration in wet weather causes aches and pains.
How is osteoarthritis diagnosed!
Symptoms and signs, will be remembered osteoarthritis. X-rays, the osteoarthritis is one of diagnostic tests to verify the most useful. To exclude other rheumatic diseases and certain blood tests (sedimentation rate, RF, the CRP, alkaline phosphatase) may be necessary. To see the changes in spinal canal osteoarthritis MRI and / or may require further investigations such as CT.
What are the types of osteoarthritis?
Could keep all the joints in the body of osteoarthritis, the most commonly involved joints, knees, hips, hands, feet, neck and waist are joint. Each of these diseases will be discussed in the section.
Series of osteoarthritis involving
Sequence involving osteoarthritis is more common in women than in men. After more than 50 years of age are seen. Usually one keeps two sets. Obesity, a string of trauma, previous surgery of the knee osteoarthritis risk factors are at most increases. Pain is usually the first symptom. In severe cases the deformity occurs in the knee and the knee and can not be opened easily start up the old. Patients can squat, stairs can fluctuate, sometimes even walking may become impossible.
Osteoarthritis involving the hip
Are often seen in men and women equally. Usually occurs after 40 years of age. The amount of one or both hip joints. Their fingers on the hip osteoarthritis in women with high risk of developing osteoarthritis. Congenital hip disease in childhood or those who are holding this joint disease may develop osteoarthritis in the elderly who have spent. That is usually secondary to hip osteoarthritis is due to any reason.
Osteoarthritis involving joints of the hands
This type of osteoarthritis that affect women more often, in the 40s and 50s, that occurs during menopause. Often at the root joint of the thumb and finger tips of their joint effects. The first joint disease occurs as a red, swollen and painful. Over the years, slowly, slowly swelling of small joints called nodules develop. Pain when they complete their development in these nodules will disappear. However, permanent deformation occurs in the fingers. Achieved if the development of osteoarthritis in middle age, old age or other in the knee joints is also a high risk of developing osteoarthritis. With this type of heredity is closely associated with osteoarthritis and in the same family can be found in the same few people.
Standing developing osteoarthritis
Often affects the big toe joint on the stem. Here consist of painful swelling and joint hardens. Difficult to play in the next period. It is called hallux rijidus.
Developing osteoarthritis in the spine
The most common is osteoarthritis, neck and back joints are kept. In this case, back and neck pain, pain in arms and legs are seen hitting. Back and neck movements are limited.
Osteoarthritis, the most common community, is a chronic disease. However, patients do not watch the same weight. As in some patients and mild in one joint, while the few joints in some patients, the more painful to watch and more restrictive. Of life are very rare cases of severe restrictions. Tell your doctor if you have osteoarthritis in this illness steadily worse, and certainly does not mean your life will be restricted. You may have pain and limited periods, but today we can cope with osteoarthritis we have many treatment options. Your doctor will choose the most appropriate treatment for your situation. Have yet to treat osteoarthritis are not entirely eliminate. However, appropriate treatment for you, without severe pain and without any constraint of, or very few constraints a normal life can resume.
SCHIZOPHRENIA
Mental Illness (psychosis) (Psychosis) "SCHIZOPHRENIA"
Wise disease (psychosis) (Psychosis) kaybolmasidir connection is basically just the person the truth. Wise illnesses affect and cognitive (mental) function has the quantity and quality disturbances. Function as an extension of these disorders is not unusual kisilikte explained with a regression. Wise patients suffering from environmentally friendly, saglayamazlar integration. Own yarattiklari "sick as a foreign law shall dünyalarinda others. Dünyalarini patient perception of those disorders (hallüsinasyon sativa L.) and thought bozuklari (for sabukla, delusions) fills.
SCHIZOPHRENIA
A disease of the mind, schizophrenia, psychosis is.
Schizophrenia (Schizophrenia) spiritual equivalent of the term in my law division, parcalanma, yarilmadir. Baglantisini greatly impairs the patient's reality of this situation. The area of emotion and a lot of thought leads to the emergence of symptoms.
Hundred years of schizophrenia remain for a night aliskanlikla early dementia (by saying Precoce) also used the term.
Morel, a young age for the first time beginning in the year 1860, for the early identification of dementia patients suffering from mental yikilmayla ending atmistir to medium term.
In 1896 Kraepelin hepefreni previously defined type of disease and catatonia as a simple and include all types of pronoid diagnosed with early dementia toplamistir below.
In 1911 Eugen Bleuler, Kraepelin'in like booth with the disease at an early age to the beginning and it has shown is not the mandatory sonuclanmasinin.
The number of all cases of Births in the research community (prevalence) rate of 1% of the general population began to place dolaylarinda oldugunu out. According to World Health Organization, this rate 0.85% in Asia and Europe is. According to this ratio in the world 6-14 million, varying in schizophrenic patients can be considered the Apartment.
The proportion of the general population of new cases of schizophrenia a% of Births 04-7 among the.
In every country and every kind of economic schizophrenia occurs in social environments. Low and unequal economic order in some parts of the law there is research that indicates that those with more görüldügünü. These findings environment generates some problems, some delays in therapy, some in the media kaymalarina baglamislardir of patients.
Why aydinlanmamistir schizophrenic yet. Why not light the opinions expressed in schizophrenic, organic, spiritual - are gathered in two main groups of social.
Today, schizophrenia is not a single disease as a physical, mental social reasons due to the effects of the joint is considered as a spiritual response.
Physical, organic causes, will play an important role between the inheritance. Then, according Kretschmer'e long, thin body structures, and weak and introverted types who astenik (sizotimik) mizaclarda are more and more.
Between psychological factors, personality, located between the layers of ego regression (regression) durulmaktadir on. This spiritual retreat - sexual developments özsever (Narcissistic) is the correct period. So emotional - sexual power in the body, cekilir of Self. Cevreyle person relationship with society is distorted.
Yasandigi social reasons between childhood family environment were discussed. Pseudo family, friends and love interests that surface, or from families with each other for the more obvious schizophrenic bulmustur Pediatric celisen the mail.
Youth caginda schizophrenia usually starts. Is a typical starting bicimi. Gelisebilecegi symptoms in a short time, as much as insidious and may develop slowly. In this case, to recognize the symptoms, so it is difficult to know. Most of the time cagina youth-specific mental, social issues or identity karisabilir bunalimiyla.
Insidious and slowly developing symptoms of schizophrenia starting vakalarinda say that we can collect. ...
- Affective and quick degismeler coskuda, landing outputs
- Insomnia or sleep disturbances associated with what the black bass.
- Ürküntü cause, and fear.
- Cevreyle the interface, the decrease in the relationship.
- Individuals and environmentally friendly alien bit strange, wondering uyandiran, yadirganan behavior, attitudes and actions.
- Lack of success, inconsistency, nervousness.
- Occasionally occurring recession indifference, reluctance, or excessive anxiety, distress and intemperance seizures.
- Decrease in interest in the field of emotion in schizophrenia, affective blunting in response coldness, non-compliance takes place at the beginning of symptoms. In some patients, meaningless, unsubstantiated, anxiety and panic occurs. Parcalaniyormus of Self, the patient off ideas like the world meaningless aglamalar yikiliyormus, laughing, rowdy, may be aggression.
- Thoughts and cagrisimi bicimi deteriorates. Ideas, Speech interruptions (blocage there). During the symbols of ideas, words that sound similar compatibility between them is not a current event wins. Pieces few words or a few words the new words are derived together. (Neologisme).
- Thought OBSESSIONAL contents are damaged, obsessive thoughts or real non bicimi sabukla of thoughts arise. Sabuklamalarin contents, physical, sexual size, small, hostility, evil thoughts like seeing takes place.
- Perception sanrilar related disorders is higher among the visual and isitmeyle.
- Dynamic (movement) disorders among donakalim (catatonia) balmumulasma (flexibilitas cerea) compression molding movements (stereotype) contrived movements (manierisme), unexpected reactions (impulsion) can be seen too much.
TIP HAS 4 schizophrenic
- Simple types, symptoms are insidious and difficult to recognition begins slowly. Affective disorders, apathy, reluctance, blunting, a reduction in emotional responses, there is superficiality.
- Hebefrenik type; starts very young age. Rowdy, aggression bicimi the mode of thought and movement disorders association foreground.
- Catatonic type; Donakalım (Catatonia), together with the mode of motion opposing bozukluklariyla or many symptoms are occurring faith.
Patients with a speech by someone else, mimigini, mimics the gesture.
Paranoid Type: This type of perception and thought disturbances foreground.
Bicimde adversely affect the following features little pickle schizophrenic.
- Emotions and thoughts with regard predominantly good, olgunlasmamis personality structure.
- Ici family communication, relationships being damaged.
- Loading in inheritance.
- Over introverted temperament.
- Sly and the slow starting.
- Being long periods of hospitalization.
Of patients with schizophrenia compared Bleuler'erecover. a slight trace of remains. at
drag and yikilmalari. 'said dementia emerge.
Biological treatment of schizophrenia, mental, social treatment methods used routes. Schizophrenia treatment may take many years. Therefore, family, patients and physicians, must be patient and hopeful.
Psychotropic promising drugs in the biological treatment constitutes the basis of the type of neuroleptic. This type of promising drugs in the treatment of schizophrenia has started a new age.
Electroshock therapy applied if necessary as well.
Mental health treatment, supportive aciklayaci constructive, guiding, insight kazandirici treatments used.
Social re-integration of the treatment the patient to make an objective. The patient's ability to reach these goals, and their ability to use its abilities and assist with the development every way.
Wise disease (psychosis) (Psychosis) kaybolmasidir connection is basically just the person the truth. Wise illnesses affect and cognitive (mental) function has the quantity and quality disturbances. Function as an extension of these disorders is not unusual kisilikte explained with a regression. Wise patients suffering from environmentally friendly, saglayamazlar integration. Own yarattiklari "sick as a foreign law shall dünyalarinda others. Dünyalarini patient perception of those disorders (hallüsinasyon sativa L.) and thought bozuklari (for sabukla, delusions) fills.
SCHIZOPHRENIA
A disease of the mind, schizophrenia, psychosis is.
Schizophrenia (Schizophrenia) spiritual equivalent of the term in my law division, parcalanma, yarilmadir. Baglantisini greatly impairs the patient's reality of this situation. The area of emotion and a lot of thought leads to the emergence of symptoms.
Hundred years of schizophrenia remain for a night aliskanlikla early dementia (by saying Precoce) also used the term.
Morel, a young age for the first time beginning in the year 1860, for the early identification of dementia patients suffering from mental yikilmayla ending atmistir to medium term.
In 1896 Kraepelin hepefreni previously defined type of disease and catatonia as a simple and include all types of pronoid diagnosed with early dementia toplamistir below.
In 1911 Eugen Bleuler, Kraepelin'in like booth with the disease at an early age to the beginning and it has shown is not the mandatory sonuclanmasinin.
The number of all cases of Births in the research community (prevalence) rate of 1% of the general population began to place dolaylarinda oldugunu out. According to World Health Organization, this rate 0.85% in Asia and Europe is. According to this ratio in the world 6-14 million, varying in schizophrenic patients can be considered the Apartment.
The proportion of the general population of new cases of schizophrenia a% of Births 04-7 among the.
In every country and every kind of economic schizophrenia occurs in social environments. Low and unequal economic order in some parts of the law there is research that indicates that those with more görüldügünü. These findings environment generates some problems, some delays in therapy, some in the media kaymalarina baglamislardir of patients.
Why aydinlanmamistir schizophrenic yet. Why not light the opinions expressed in schizophrenic, organic, spiritual - are gathered in two main groups of social.
Today, schizophrenia is not a single disease as a physical, mental social reasons due to the effects of the joint is considered as a spiritual response.
Physical, organic causes, will play an important role between the inheritance. Then, according Kretschmer'e long, thin body structures, and weak and introverted types who astenik (sizotimik) mizaclarda are more and more.
Between psychological factors, personality, located between the layers of ego regression (regression) durulmaktadir on. This spiritual retreat - sexual developments özsever (Narcissistic) is the correct period. So emotional - sexual power in the body, cekilir of Self. Cevreyle person relationship with society is distorted.
Yasandigi social reasons between childhood family environment were discussed. Pseudo family, friends and love interests that surface, or from families with each other for the more obvious schizophrenic bulmustur Pediatric celisen the mail.
Youth caginda schizophrenia usually starts. Is a typical starting bicimi. Gelisebilecegi symptoms in a short time, as much as insidious and may develop slowly. In this case, to recognize the symptoms, so it is difficult to know. Most of the time cagina youth-specific mental, social issues or identity karisabilir bunalimiyla.
Insidious and slowly developing symptoms of schizophrenia starting vakalarinda say that we can collect. ...
- Affective and quick degismeler coskuda, landing outputs
- Insomnia or sleep disturbances associated with what the black bass.
- Ürküntü cause, and fear.
- Cevreyle the interface, the decrease in the relationship.
- Individuals and environmentally friendly alien bit strange, wondering uyandiran, yadirganan behavior, attitudes and actions.
- Lack of success, inconsistency, nervousness.
- Occasionally occurring recession indifference, reluctance, or excessive anxiety, distress and intemperance seizures.
- Decrease in interest in the field of emotion in schizophrenia, affective blunting in response coldness, non-compliance takes place at the beginning of symptoms. In some patients, meaningless, unsubstantiated, anxiety and panic occurs. Parcalaniyormus of Self, the patient off ideas like the world meaningless aglamalar yikiliyormus, laughing, rowdy, may be aggression.
- Thoughts and cagrisimi bicimi deteriorates. Ideas, Speech interruptions (blocage there). During the symbols of ideas, words that sound similar compatibility between them is not a current event wins. Pieces few words or a few words the new words are derived together. (Neologisme).
- Thought OBSESSIONAL contents are damaged, obsessive thoughts or real non bicimi sabukla of thoughts arise. Sabuklamalarin contents, physical, sexual size, small, hostility, evil thoughts like seeing takes place.
- Perception sanrilar related disorders is higher among the visual and isitmeyle.
- Dynamic (movement) disorders among donakalim (catatonia) balmumulasma (flexibilitas cerea) compression molding movements (stereotype) contrived movements (manierisme), unexpected reactions (impulsion) can be seen too much.
TIP HAS 4 schizophrenic
- Simple types, symptoms are insidious and difficult to recognition begins slowly. Affective disorders, apathy, reluctance, blunting, a reduction in emotional responses, there is superficiality.
- Hebefrenik type; starts very young age. Rowdy, aggression bicimi the mode of thought and movement disorders association foreground.
- Catatonic type; Donakalım (Catatonia), together with the mode of motion opposing bozukluklariyla or many symptoms are occurring faith.
Patients with a speech by someone else, mimigini, mimics the gesture.
Paranoid Type: This type of perception and thought disturbances foreground.
Bicimde adversely affect the following features little pickle schizophrenic.
- Emotions and thoughts with regard predominantly good, olgunlasmamis personality structure.
- Ici family communication, relationships being damaged.
- Loading in inheritance.
- Over introverted temperament.
- Sly and the slow starting.
- Being long periods of hospitalization.
Of patients with schizophrenia compared Bleuler'erecover. a slight trace of remains. at
drag and yikilmalari. 'said dementia emerge.
Biological treatment of schizophrenia, mental, social treatment methods used routes. Schizophrenia treatment may take many years. Therefore, family, patients and physicians, must be patient and hopeful.
Psychotropic promising drugs in the biological treatment constitutes the basis of the type of neuroleptic. This type of promising drugs in the treatment of schizophrenia has started a new age.
Electroshock therapy applied if necessary as well.
Mental health treatment, supportive aciklayaci constructive, guiding, insight kazandirici treatments used.
Social re-integration of the treatment the patient to make an objective. The patient's ability to reach these goals, and their ability to use its abilities and assist with the development every way.
Pregnancy Symptoms
Pregnancy Symptoms
What are the general causes of pregnancy symptoms?
Only nausea or morning sickness during pregnancy, the first symptoms are most common. Are thought to be hormonal, (most hormones produced by the fetus and placenta). 3-4 of pregnancy. weeks of starting, usually 10-12. decreases and disappears for weeks. Sometimes insistently, 14-16. continues until weeks, sometimes even more rarely persists throughout the pregnancy. Another situation is unusual 12th No symptoms such as morning and repeat-tion towards the end of pregnancy. Smoking aggravate morning sickness.
Dizziness and swelling what can be said about?
Dizziness usually occurs in late pregnancy. Partially, so that during pregnancy the hormone progesterone (found in the ovaries and the effect a pregnancy hormone) can cause. This is especially important when you get up from the horizontal position can cause blood pressure to fall. Another cause of dizziness in the mother's blood pressure returned to the yacht when the abdominal cavity of the uterus that is caused by pressure. This heart, blood flows back into the mix and you can sit or stand when women feel faint. Indeed, the blood supply to the fetus from the uterus and reduces the pregnancy is a deterrent to supine position.
Swelling, which cause water retention is caused by high progesterone hormone seviyesisinin. In preparation for the baby's diet, other hormones also cause breast growth. Therefore, breast weight, and even awareness of a sense of light can be stopped.
What could be said about bowel habits?
Constipation, are common in pregnancy hormone progesterone and is still guilty. Some women are exposed to heartburn, it is also due to progesterone. Problems at both ends after birth. The treatment of this type of pregnancy symptoms is inadequate.
The presence of sugar in the urine during pregnancy "is not abnormal," they say. Is this true?
Yes. Changes in renal blood flow toward the pregnancy loss in the urine to indicate sugar. If that does not mean that any disease. Sugar in urine during pregnancy, should not be considered to never have diabetes. Doubt that there will be other situations, if-wear thirst, fetal size, width, and amniotic fluid of the excess amount that pregnant women for diabetes exploring to be done, but stand-alone sugar is seen, this very low probability or a meaning not intended.
Pregnancy results in the accumulation of pigment in the skin in some areas there may be darkness.
During pregnancy, around the nipple, navel and perineum (the perineum) is widespread proliferation of pigment. In addition, a dark line extending to the groin from heart formation is also common. All this is normal and temporary darkening of the skin, then disappear a few weeks after birth.
Carpal (hand-foot wrist owned) is a tunnel syndrome?
Or sometimes a pain in the fingers of both hands, numbness, and even if disease has been felt. This only limited to pregnancy can occur during pregnancy, but the first. In this case, water is partly attitude indictable. A little, to get rid of these symptoms are sometimes required surgical intervention. But in most cases, if your fingers to hold the boards can help with. Usually disappears after birth.
What are the general causes of pregnancy symptoms?
Only nausea or morning sickness during pregnancy, the first symptoms are most common. Are thought to be hormonal, (most hormones produced by the fetus and placenta). 3-4 of pregnancy. weeks of starting, usually 10-12. decreases and disappears for weeks. Sometimes insistently, 14-16. continues until weeks, sometimes even more rarely persists throughout the pregnancy. Another situation is unusual 12th No symptoms such as morning and repeat-tion towards the end of pregnancy. Smoking aggravate morning sickness.
Dizziness and swelling what can be said about?
Dizziness usually occurs in late pregnancy. Partially, so that during pregnancy the hormone progesterone (found in the ovaries and the effect a pregnancy hormone) can cause. This is especially important when you get up from the horizontal position can cause blood pressure to fall. Another cause of dizziness in the mother's blood pressure returned to the yacht when the abdominal cavity of the uterus that is caused by pressure. This heart, blood flows back into the mix and you can sit or stand when women feel faint. Indeed, the blood supply to the fetus from the uterus and reduces the pregnancy is a deterrent to supine position.
Swelling, which cause water retention is caused by high progesterone hormone seviyesisinin. In preparation for the baby's diet, other hormones also cause breast growth. Therefore, breast weight, and even awareness of a sense of light can be stopped.
What could be said about bowel habits?
Constipation, are common in pregnancy hormone progesterone and is still guilty. Some women are exposed to heartburn, it is also due to progesterone. Problems at both ends after birth. The treatment of this type of pregnancy symptoms is inadequate.
The presence of sugar in the urine during pregnancy "is not abnormal," they say. Is this true?
Yes. Changes in renal blood flow toward the pregnancy loss in the urine to indicate sugar. If that does not mean that any disease. Sugar in urine during pregnancy, should not be considered to never have diabetes. Doubt that there will be other situations, if-wear thirst, fetal size, width, and amniotic fluid of the excess amount that pregnant women for diabetes exploring to be done, but stand-alone sugar is seen, this very low probability or a meaning not intended.
Pregnancy results in the accumulation of pigment in the skin in some areas there may be darkness.
During pregnancy, around the nipple, navel and perineum (the perineum) is widespread proliferation of pigment. In addition, a dark line extending to the groin from heart formation is also common. All this is normal and temporary darkening of the skin, then disappear a few weeks after birth.
Carpal (hand-foot wrist owned) is a tunnel syndrome?
Or sometimes a pain in the fingers of both hands, numbness, and even if disease has been felt. This only limited to pregnancy can occur during pregnancy, but the first. In this case, water is partly attitude indictable. A little, to get rid of these symptoms are sometimes required surgical intervention. But in most cases, if your fingers to hold the boards can help with. Usually disappears after birth.
Breast cancer
Breast cancer symptoms of cancer vary depending on the type of pathological. The symptoms of breast cancer in general as follows:
1) Breast edges and light curves of the loss of smoothness
2) loss of symmetry between the breasts
3) there are depressions in the skin of the breast
4) Breast skin "orange peel" appearance of being
5), breast skin heal eczema, containing some of ulcer wounds
6) in an area of breast skin blood vessels, and their subsequent proliferation seen in the form of the blue lines
7) Breast bloody head, a stream of milk or serum in the coming darkness
8) The subsequent retraction of the nipple
9) The nipple is in the middle of the areola is not drawn to one side
10 in breast tissue mass of the discovery of a painful or painless
11) raised both arms, the waist is often broken or whether the body forward from the waist eğilindiğinde both in different ways to join this movement of the breast
12) seats coming under the distention of the deal. We just sort of breast cancer in these symptoms, but others are likely to encounter in some diseases. Any of these symptoms occur and consult a physician if the symptoms need to uncover the real cause.
Breast cancer in men for every 100 women to breast cancer, male breast cancer is seen event. Breast lumps in men is very small, early cancers will spread to the chest muscles in a circuit. Bloody nipple discharge is usually from the beginning, breast, skin sores and ulcers in the axillary lymph node swelling puts itself in the middle. Unilateral gynecomastia, male breast cancer in terms of other warning signs are, that use of estrogen in men, testicular inflammation (orchitis) or undergoing castration (removal of the testicles) are more common among those who passed.
Sarcoma of the breast breast fat, blood vessels, muscle cells from non-epithelial tumors, such as "breast sarcoma is called. Only 2% of malignant tumors of the breast is part sarcoma. Breast lesions, skin ulcers and wounds where bleeding, breast symptoms such as pain gives a sense of weight. To date, medical treatment of breast cancer and advances in technology provided the outcome is no longer a disease of the breast cancer group of diseases that can be treated successfully entered. Events according to the agreed surgery, radiation, drugs, hormones and their treatment with a mixture of good patients. Will ensure the success of treatment, the higher is the every woman. Woman at least once a month, to examine their breasts at least once a year and again in the general medical examination and breast examination by your physician is required to perform. That a person's health and happiness is of great significance.
1) Breast edges and light curves of the loss of smoothness
2) loss of symmetry between the breasts
3) there are depressions in the skin of the breast
4) Breast skin "orange peel" appearance of being
5), breast skin heal eczema, containing some of ulcer wounds
6) in an area of breast skin blood vessels, and their subsequent proliferation seen in the form of the blue lines
7) Breast bloody head, a stream of milk or serum in the coming darkness
8) The subsequent retraction of the nipple
9) The nipple is in the middle of the areola is not drawn to one side
10 in breast tissue mass of the discovery of a painful or painless
11) raised both arms, the waist is often broken or whether the body forward from the waist eğilindiğinde both in different ways to join this movement of the breast
12) seats coming under the distention of the deal. We just sort of breast cancer in these symptoms, but others are likely to encounter in some diseases. Any of these symptoms occur and consult a physician if the symptoms need to uncover the real cause.
Breast cancer in men for every 100 women to breast cancer, male breast cancer is seen event. Breast lumps in men is very small, early cancers will spread to the chest muscles in a circuit. Bloody nipple discharge is usually from the beginning, breast, skin sores and ulcers in the axillary lymph node swelling puts itself in the middle. Unilateral gynecomastia, male breast cancer in terms of other warning signs are, that use of estrogen in men, testicular inflammation (orchitis) or undergoing castration (removal of the testicles) are more common among those who passed.
Sarcoma of the breast breast fat, blood vessels, muscle cells from non-epithelial tumors, such as "breast sarcoma is called. Only 2% of malignant tumors of the breast is part sarcoma. Breast lesions, skin ulcers and wounds where bleeding, breast symptoms such as pain gives a sense of weight. To date, medical treatment of breast cancer and advances in technology provided the outcome is no longer a disease of the breast cancer group of diseases that can be treated successfully entered. Events according to the agreed surgery, radiation, drugs, hormones and their treatment with a mixture of good patients. Will ensure the success of treatment, the higher is the every woman. Woman at least once a month, to examine their breasts at least once a year and again in the general medical examination and breast examination by your physician is required to perform. That a person's health and happiness is of great significance.
diabetes patients
The majority of diabetes patients can be treated with the regime, but it appears that this regime is not so simple at first glance. Poor use of sugar in the body of diabetes, to decrease the coefficient of a glüsitlerin (RATHERY) is optional. Regime should be applied separately to each patient, because every wrong diet, according to the type of diabetes can cause serious illness and additional to ihtilat.
Accelerating the metabolism and fat burning Glüsitlerin powerful weapon of insulin, serious consequences of diabetes has changed radically. However, the invention BANTING'in (1920), 'regime did not lose its importance. In contrast, even, in some cases require more precision in diet: low insulin therapy in the patients blood sugar (hypoglycemia) should be implemented to avoid the absolutely stable regime. Disregard and insulin regime is being applied, the effect would be less often.
Against diabetes new treatment procedures did not eliminate the importance of the regime. Sülfamit of the most interesting result, quite a number of cases is to expand the regime.
Scheme has been broadly categorized into two classics as diabetes.
- Not a very serious kind, glüsitlerin lack of assimilation is limited; nutrition glucosuria only the removal of sugar (glucose in urine loss) and eliminating blood sugar levels (glycemia) may return to normal. Ensülinin usefulness in this group is temporary; sensation is not linked to an infection during, especially during the preparation of a surgical intervention. These hormones help regulate a broader regime must not believe you can.
- The other type is more serious. Glüsitler will be assimilated, or is absorbed much lesser extent. Protitlerin of lipid metabolism is also missing and with ketone bodies, and remain in phase. So that the needs of the organism does not change the reserve of nutrients can lead to weight loss was defeated. Glüsitlerin then be forced to help absorb, you need to use insulin. Regime at the same time to avoid both hypoglycemia and weight loss should be balanced to fight ..
As required, these two types of the two phases are not consecutive.
Simple, fat diabetes, a certain amount of organisms that use glüsit are sick. The amount of this body have been removed, is exactly, and lipids with the addition protit balance is maintained, the treatment regimen is sufficient only.
Weak or feeble regime of diabetes in the limitation of inadequate if hydrocarbons, and nitrogen should reduce protitleri to avoid weight loss with the help of insulin, glucose removal of the body must work to resolve the failure.
Today the general trend of diabetes patients are divided into three categories. In most cases the regime and the insulin pump that can be good asidtozlu (poor) people with diabetes. Remove the fat and sugar with a high rate of diabetes is usually simpler to just go on with the regime. Simple sugars which have low removal rates of diabetes, synthesizers hipoglisemianlarının (blood sugar lowering), the regime would be richer to make such a big help. Sülfamit and glucose in urine, to reconcile the name of the previous regime to eliminate the need to reduce symptoms and glycemic percent of normal.
BOUCHARDAT rules of the regime against diabetes, Labbe, and gather and have managed to clear RATHERY. Body could stand to take the maximum permitted amount of sugar while reducing glüsitleri, protitleri with lipids, would be appropriate to increase from run to extremes.
In all dietary regimes applied to diabetes patients and their relatives can be trained to ensure self-control and with very little excess must be kept in a balanced way.
The goal of the regime in moderate diabetes, or insulin, or with the help of hipoglisemian sülfamit, the contribution of carbohydrates in a sensible way is to limit.
Severe diabetes patients' money to buy food at most of the patients weighing more general rules: to avoid having to weigh foods glüsit rich foods to avoid.
General rule, sugar, grains, vegetables, nuts and (walnuts, hazelnuts, almonds outside), water chestnuts and sugar-rich fruits (bananas, plums, grapes) prohibition, the equivalent statements in accordance with bread and potatoes restriction is to.
During the rest of nutrition, diabetes, high blood cholesterol may be a percentage limit for the eggs to be eaten, provided everything.
This broad outline of the regime were being held temporarily before a fresh vegetable, grain or GUELPA'nın ALLEN cure or cure should be applied. Obese diabetic patients according to these last two cycles if it comes from, and all should be continued for a short time to diagnose acidosis should be fortunate to be able to pee frequently. Since the importance of these cures are also a part of ensülinin lost.
Simple diabetes: diabetes is fighting against the whole regime should be two things glüsitlerin with metabolic disorders, as a result of this proliferation of ketone substances. This struggle M. Rudolf, or as shown by three separate groups according to the type of comments can be made:
First group: free articles only ketone ketone compounds contained in a fixed relationship between the amount of the concept in mind. This constancy, based on each patient's caloric needs must take meals per lipid, the amount glüsit protit and allows me to calculate. Relation, the number varies according to the authors and are complex and varied meal accounts.
The second group: the beginning of more work, with the help of the patients will use an equivalent table for a nutritional formula is recommended:
Glüsitler ..................... X g
Lipids ........................ Y g
Protitler ........................ Z g
Trained personnel to work in specialized clinics and services, this ideal method is used.
With the third method, the patient's task is simple work. The patient can eat and a list showing foods are not eaten. The list of foods can eat, 25-30 grams per day with this nutrient regime glüsit could only be calculated in the form. Glüsit addition, according to the rate of glucose removal is achieved with potatoes or bread.
Each method of course, the coverage ratio of at least seasonal foods or sugar, depending on the qualifications for the inconvenience, well, there are tentative. For a variety of calculations
Marcel LABBÉ'nin give the average number of tables: The following amounts will be glüsit hundred grams:
G Gr
Fresh Chestnut 260 White Bread 190
Chestnut Flour Bread has 131 200
Rye Bread 200 Chocolate 160
Wheat has Unuk 137 Cocoa (Powder) 261
Raw Potato Flour buckwheat 134 500
Boiled Potatoes 142 Corn Meal 484
Mashed Potatoes 561 147 barley flour
Oat flour and fried potatoes 152 531
Potato pasta fecula 127 138
1587 145 Noodle Beans
Fresh Pea Pasta with Italian 137 662
Tapioca canned peas 118 1052
826 138 rice Böğrülce
Carrot Rice Flour 128 1000
Dry Beans Turnip 167 1368
Cauliflower Green Pea dry 173 1923
Pea flour cooked spinach 176 4000
Lentils dried tomatoes 174 2702
Dry Bean Salad greens seb 189. 2702
Cow's milk, dried figs 162 2083
Fresh Banana 458 Grape 704
Plum Raisin 526 170
787 165 Cherry Dried plums
1315 Strawberry 690 pears
Apple Redcurrant 862 709
709 Orange 884 Peach
Fresh Apricot Beer 729 1724
210 2914 Apple Wine Canned Apricot
Fresh fig 575
Glucose loading test, this table will bring a few details. This research is elyordamıyla: glüsit receive up to the disappearance of glycosuria after stopping, until the glycosuria reappeared giving carbohydrates. After you determine that removal rate, glucosuria checking the percentage rate is kept under glüsit.
Permitted to be edible food selection: a specific choice, flexibility is a relative of regimes to detect.
Are not: available from several large extent, but excessive. Fat meats should be preferred, including those who must avoid purines.
Preparation: Grill, the flour should not be used salçala.
Fish: on condition that all too fresh.
Offal and delicatessen: Sugar in the fitting of kidney disease, gout, high blood pressure, or can be eaten. The liver is rich in glycogen is prohibited.
Eggs can be eaten.
Milk, milk products: milk products banned; tab drinkable milk (GASTNER). Kefir cheese with sugar and yeast is not less should be preferred.
Oils: all free. Still fresh butter, olive oil and cream should be preferred.
Fresh vegetables: raw or cooked (baked glüsitliğini when they lose) all the vegetables can be eaten. Thanks to the great benefit of increasing Alkalinliği touch.
Roots: to be reduced (especially radish, carrots, fekiillü roots).
Preferred vegetable: spinach, lambs ears, endive, lettuce, cabbage, prasa.
Unavailability of my body and lifting the restriction, which should be inspected vegetables: sweet potato, artichoke, goat's beard, dry vegetables.
Potato: high rates of diabetes have been removed, the potato starch is fairly constant coverage, are used to evaluate the removal rates.
Grain: should be forbidden.
Bread: Bread is prone to extreme is the greatest enemy of the diabetes patients. Removal of the regime, instead of putting a special bread is the main obstacle. Gluten free bread, cookies must be selected.
Fruits: large edible nuts. The others (strawberry, raspberry, red currant) should be very limited, should be kept under surveillance, immature fruit should be preferred. Dried fruits are prohibited.
Honey, chocolate: should be forbidden.
Candy, confectionery: should be forbidden. Caramel and remove the body a little better (Guy Laroche).
Beverages: water, alkaline water (mineral water) and sugary drinks can be fermented liquors outside.
Against the regime is unstable diabetes. Even better, if detected, always with oligo-metallic minerals, vitamins B and C terms are missing. Seeking to remedy these deficiencies should be.
People with diabetes who lost weight. - Insulin during cure, to prevent hypoglycemia in certain doses should be given glüsit. Instead of putting protitler protitlerin animal vegetable, green vegetables to increase the creator of alkali is useful.
Accelerating the metabolism and fat burning Glüsitlerin powerful weapon of insulin, serious consequences of diabetes has changed radically. However, the invention BANTING'in (1920), 'regime did not lose its importance. In contrast, even, in some cases require more precision in diet: low insulin therapy in the patients blood sugar (hypoglycemia) should be implemented to avoid the absolutely stable regime. Disregard and insulin regime is being applied, the effect would be less often.
Against diabetes new treatment procedures did not eliminate the importance of the regime. Sülfamit of the most interesting result, quite a number of cases is to expand the regime.
Scheme has been broadly categorized into two classics as diabetes.
- Not a very serious kind, glüsitlerin lack of assimilation is limited; nutrition glucosuria only the removal of sugar (glucose in urine loss) and eliminating blood sugar levels (glycemia) may return to normal. Ensülinin usefulness in this group is temporary; sensation is not linked to an infection during, especially during the preparation of a surgical intervention. These hormones help regulate a broader regime must not believe you can.
- The other type is more serious. Glüsitler will be assimilated, or is absorbed much lesser extent. Protitlerin of lipid metabolism is also missing and with ketone bodies, and remain in phase. So that the needs of the organism does not change the reserve of nutrients can lead to weight loss was defeated. Glüsitlerin then be forced to help absorb, you need to use insulin. Regime at the same time to avoid both hypoglycemia and weight loss should be balanced to fight ..
As required, these two types of the two phases are not consecutive.
Simple, fat diabetes, a certain amount of organisms that use glüsit are sick. The amount of this body have been removed, is exactly, and lipids with the addition protit balance is maintained, the treatment regimen is sufficient only.
Weak or feeble regime of diabetes in the limitation of inadequate if hydrocarbons, and nitrogen should reduce protitleri to avoid weight loss with the help of insulin, glucose removal of the body must work to resolve the failure.
Today the general trend of diabetes patients are divided into three categories. In most cases the regime and the insulin pump that can be good asidtozlu (poor) people with diabetes. Remove the fat and sugar with a high rate of diabetes is usually simpler to just go on with the regime. Simple sugars which have low removal rates of diabetes, synthesizers hipoglisemianlarının (blood sugar lowering), the regime would be richer to make such a big help. Sülfamit and glucose in urine, to reconcile the name of the previous regime to eliminate the need to reduce symptoms and glycemic percent of normal.
BOUCHARDAT rules of the regime against diabetes, Labbe, and gather and have managed to clear RATHERY. Body could stand to take the maximum permitted amount of sugar while reducing glüsitleri, protitleri with lipids, would be appropriate to increase from run to extremes.
In all dietary regimes applied to diabetes patients and their relatives can be trained to ensure self-control and with very little excess must be kept in a balanced way.
The goal of the regime in moderate diabetes, or insulin, or with the help of hipoglisemian sülfamit, the contribution of carbohydrates in a sensible way is to limit.
Severe diabetes patients' money to buy food at most of the patients weighing more general rules: to avoid having to weigh foods glüsit rich foods to avoid.
General rule, sugar, grains, vegetables, nuts and (walnuts, hazelnuts, almonds outside), water chestnuts and sugar-rich fruits (bananas, plums, grapes) prohibition, the equivalent statements in accordance with bread and potatoes restriction is to.
During the rest of nutrition, diabetes, high blood cholesterol may be a percentage limit for the eggs to be eaten, provided everything.
This broad outline of the regime were being held temporarily before a fresh vegetable, grain or GUELPA'nın ALLEN cure or cure should be applied. Obese diabetic patients according to these last two cycles if it comes from, and all should be continued for a short time to diagnose acidosis should be fortunate to be able to pee frequently. Since the importance of these cures are also a part of ensülinin lost.
Simple diabetes: diabetes is fighting against the whole regime should be two things glüsitlerin with metabolic disorders, as a result of this proliferation of ketone substances. This struggle M. Rudolf, or as shown by three separate groups according to the type of comments can be made:
First group: free articles only ketone ketone compounds contained in a fixed relationship between the amount of the concept in mind. This constancy, based on each patient's caloric needs must take meals per lipid, the amount glüsit protit and allows me to calculate. Relation, the number varies according to the authors and are complex and varied meal accounts.
The second group: the beginning of more work, with the help of the patients will use an equivalent table for a nutritional formula is recommended:
Glüsitler ..................... X g
Lipids ........................ Y g
Protitler ........................ Z g
Trained personnel to work in specialized clinics and services, this ideal method is used.
With the third method, the patient's task is simple work. The patient can eat and a list showing foods are not eaten. The list of foods can eat, 25-30 grams per day with this nutrient regime glüsit could only be calculated in the form. Glüsit addition, according to the rate of glucose removal is achieved with potatoes or bread.
Each method of course, the coverage ratio of at least seasonal foods or sugar, depending on the qualifications for the inconvenience, well, there are tentative. For a variety of calculations
Marcel LABBÉ'nin give the average number of tables: The following amounts will be glüsit hundred grams:
G Gr
Fresh Chestnut 260 White Bread 190
Chestnut Flour Bread has 131 200
Rye Bread 200 Chocolate 160
Wheat has Unuk 137 Cocoa (Powder) 261
Raw Potato Flour buckwheat 134 500
Boiled Potatoes 142 Corn Meal 484
Mashed Potatoes 561 147 barley flour
Oat flour and fried potatoes 152 531
Potato pasta fecula 127 138
1587 145 Noodle Beans
Fresh Pea Pasta with Italian 137 662
Tapioca canned peas 118 1052
826 138 rice Böğrülce
Carrot Rice Flour 128 1000
Dry Beans Turnip 167 1368
Cauliflower Green Pea dry 173 1923
Pea flour cooked spinach 176 4000
Lentils dried tomatoes 174 2702
Dry Bean Salad greens seb 189. 2702
Cow's milk, dried figs 162 2083
Fresh Banana 458 Grape 704
Plum Raisin 526 170
787 165 Cherry Dried plums
1315 Strawberry 690 pears
Apple Redcurrant 862 709
709 Orange 884 Peach
Fresh Apricot Beer 729 1724
210 2914 Apple Wine Canned Apricot
Fresh fig 575
Glucose loading test, this table will bring a few details. This research is elyordamıyla: glüsit receive up to the disappearance of glycosuria after stopping, until the glycosuria reappeared giving carbohydrates. After you determine that removal rate, glucosuria checking the percentage rate is kept under glüsit.
Permitted to be edible food selection: a specific choice, flexibility is a relative of regimes to detect.
Are not: available from several large extent, but excessive. Fat meats should be preferred, including those who must avoid purines.
Preparation: Grill, the flour should not be used salçala.
Fish: on condition that all too fresh.
Offal and delicatessen: Sugar in the fitting of kidney disease, gout, high blood pressure, or can be eaten. The liver is rich in glycogen is prohibited.
Eggs can be eaten.
Milk, milk products: milk products banned; tab drinkable milk (GASTNER). Kefir cheese with sugar and yeast is not less should be preferred.
Oils: all free. Still fresh butter, olive oil and cream should be preferred.
Fresh vegetables: raw or cooked (baked glüsitliğini when they lose) all the vegetables can be eaten. Thanks to the great benefit of increasing Alkalinliği touch.
Roots: to be reduced (especially radish, carrots, fekiillü roots).
Preferred vegetable: spinach, lambs ears, endive, lettuce, cabbage, prasa.
Unavailability of my body and lifting the restriction, which should be inspected vegetables: sweet potato, artichoke, goat's beard, dry vegetables.
Potato: high rates of diabetes have been removed, the potato starch is fairly constant coverage, are used to evaluate the removal rates.
Grain: should be forbidden.
Bread: Bread is prone to extreme is the greatest enemy of the diabetes patients. Removal of the regime, instead of putting a special bread is the main obstacle. Gluten free bread, cookies must be selected.
Fruits: large edible nuts. The others (strawberry, raspberry, red currant) should be very limited, should be kept under surveillance, immature fruit should be preferred. Dried fruits are prohibited.
Honey, chocolate: should be forbidden.
Candy, confectionery: should be forbidden. Caramel and remove the body a little better (Guy Laroche).
Beverages: water, alkaline water (mineral water) and sugary drinks can be fermented liquors outside.
Against the regime is unstable diabetes. Even better, if detected, always with oligo-metallic minerals, vitamins B and C terms are missing. Seeking to remedy these deficiencies should be.
People with diabetes who lost weight. - Insulin during cure, to prevent hypoglycemia in certain doses should be given glüsit. Instead of putting protitler protitlerin animal vegetable, green vegetables to increase the creator of alkali is useful.
Obesity in general appear to be restrictive regime
Obesity in general appear to be restrictive regime.
However, various causes of obesity should be kept in mind that no condition is not so. This simple-looking question is really difficult to understand how health-diet regimen should include the names do. LASSABLİERE, in the book called the regime close to a dozen.
A classical type of fat should be restrictive regime. But should not be based too much on calorimetry data. Of fat metabolism is a complex and often leads to the amount of fat, some poor people not only lose weight is sufficient. End some oil Gives protitler item alone. Glüsitlerin and removal of lipids certainly can cause serious illness. Regime, a regime should be implemented for a long time, because the cycles are long. More complex or more so the compensation should not be challenging the rules. Physicians, not to put his life uninhabitable, patients and their social obligations as a result of treatment facilities should not be removed from their minds.
Especially in fat and will inspire a better nutrition of the discipline would be appropriate to ask for help. ago, some patients (the wonderful non-fat) usually do not want to accept the more they eat. With a more methodical investigation, but they eat may be exposed. Patients say that the constant hunger will come against. This is often the result of a bad exchange procedures. Fat, digestibility and assimilation user install and extremely user devices as artificial organisms has created the need for excessive, and that they want to be fed, fasting, on the other hand there is a specific mental element. At this point, the physician, as it was in the other with skill and determination to succeed reducing the amount of food. Place in the stomach so that food, to eat some of the helm, the removal of spices, food will advise facilitate uninspired. But questions about the direction of the endocrine glands should not overlook.
Oils should be reduced. However, only butter will be eaten as fresh because of the vitamins. Paraffin oil in place of salad, vegetable oil, should take. Any and all fat-fat meat sauce (butcher meat, poultry, fish) is strictly prohibited.
Skim milk should be. Fat cheeses, fermented cheese, walnuts, hazelnuts, almonds and olives, fat must be removed from the table.
Glüsitler creating excess oil to help, well be limited, but it will not be removed wholesale. Pasta, jam, honey, chocolate, drinks with sugar and fecula foods (potatoes, dry beans, lentils, sweet potato) should be banned, pastry and bakery food will be used with great care. Bread should be banned. Are often encountered great resistance at this point. Usually eat much bread fat. Stage is the stage of the bread so it should be removed: stale bread, toast, Melba toast or brown bread and sugar.
beverages, must be brought under control. All of fermented beverages is prohibited. Contrary to widespread belief that drinking water during the meal does not get fat, but it increases the feeling of saturation. Should be preferred to eat outside the inner, light tea, slightly stale or intestines removed Builder maintainer is ground water.
Meat, in theory allowed to eat is a food group, at baseline, calculated in accordance with paint «ideal» protit weight pressing a cup, 2 grams of 1.5 to be removed later. But this very strict diet regimen for preparation of accounts, but a user must be prepared. Such as fatty meat, game meat and prepared şarkütöri refuted, these substances protect the liver to be overloaded, is prohibited.
Among fish, in principle, trout streams outside the fish should be preferred, they perch, kitty, haddock, fresh cod, may be added, but the mackerel, salmon and eel not eaten.
Shellfish, there may overcome the money, they are often very oily sauce makes it inconvenient to prepare. Oysters and mussels can be eaten. Canned and pickled that oil money should be banned.
Eggs, preferably mixed with food can be eaten as escape and extremes.
The foundation of the regime of fat, green vegetables, roots, tubers from above, from which we have selected the format and should consist of water or juice with pulp. The fruits should be avoided between the walnut, hazelnut, almond, olive, chestnut (sugars), dates, bananas, plums, dried figs and let's count.
Menu preparation, holding various kinds would be plenty of great views to wake up.
However, various causes of obesity should be kept in mind that no condition is not so. This simple-looking question is really difficult to understand how health-diet regimen should include the names do. LASSABLİERE, in the book called the regime close to a dozen.
A classical type of fat should be restrictive regime. But should not be based too much on calorimetry data. Of fat metabolism is a complex and often leads to the amount of fat, some poor people not only lose weight is sufficient. End some oil Gives protitler item alone. Glüsitlerin and removal of lipids certainly can cause serious illness. Regime, a regime should be implemented for a long time, because the cycles are long. More complex or more so the compensation should not be challenging the rules. Physicians, not to put his life uninhabitable, patients and their social obligations as a result of treatment facilities should not be removed from their minds.
Especially in fat and will inspire a better nutrition of the discipline would be appropriate to ask for help. ago, some patients (the wonderful non-fat) usually do not want to accept the more they eat. With a more methodical investigation, but they eat may be exposed. Patients say that the constant hunger will come against. This is often the result of a bad exchange procedures. Fat, digestibility and assimilation user install and extremely user devices as artificial organisms has created the need for excessive, and that they want to be fed, fasting, on the other hand there is a specific mental element. At this point, the physician, as it was in the other with skill and determination to succeed reducing the amount of food. Place in the stomach so that food, to eat some of the helm, the removal of spices, food will advise facilitate uninspired. But questions about the direction of the endocrine glands should not overlook.
Oils should be reduced. However, only butter will be eaten as fresh because of the vitamins. Paraffin oil in place of salad, vegetable oil, should take. Any and all fat-fat meat sauce (butcher meat, poultry, fish) is strictly prohibited.
Skim milk should be. Fat cheeses, fermented cheese, walnuts, hazelnuts, almonds and olives, fat must be removed from the table.
Glüsitler creating excess oil to help, well be limited, but it will not be removed wholesale. Pasta, jam, honey, chocolate, drinks with sugar and fecula foods (potatoes, dry beans, lentils, sweet potato) should be banned, pastry and bakery food will be used with great care. Bread should be banned. Are often encountered great resistance at this point. Usually eat much bread fat. Stage is the stage of the bread so it should be removed: stale bread, toast, Melba toast or brown bread and sugar.
beverages, must be brought under control. All of fermented beverages is prohibited. Contrary to widespread belief that drinking water during the meal does not get fat, but it increases the feeling of saturation. Should be preferred to eat outside the inner, light tea, slightly stale or intestines removed Builder maintainer is ground water.
Meat, in theory allowed to eat is a food group, at baseline, calculated in accordance with paint «ideal» protit weight pressing a cup, 2 grams of 1.5 to be removed later. But this very strict diet regimen for preparation of accounts, but a user must be prepared. Such as fatty meat, game meat and prepared şarkütöri refuted, these substances protect the liver to be overloaded, is prohibited.
Among fish, in principle, trout streams outside the fish should be preferred, they perch, kitty, haddock, fresh cod, may be added, but the mackerel, salmon and eel not eaten.
Shellfish, there may overcome the money, they are often very oily sauce makes it inconvenient to prepare. Oysters and mussels can be eaten. Canned and pickled that oil money should be banned.
Eggs, preferably mixed with food can be eaten as escape and extremes.
The foundation of the regime of fat, green vegetables, roots, tubers from above, from which we have selected the format and should consist of water or juice with pulp. The fruits should be avoided between the walnut, hazelnut, almond, olive, chestnut (sugars), dates, bananas, plums, dried figs and let's count.
Menu preparation, holding various kinds would be plenty of great views to wake up.
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